Do you let your body stop you from doing the things you want to do? 

To celebrate the launch of her self love journal (TONIGHT !) we sit down with Kate Jones aka Dedikated Lifestyle. 

G and Kate chat: 
Diet culture and her fitness journey
Kate’s biggest shift in influencing 
Finding who you are after a toxic phase 
Kate’s self love journey & big challenges she encountered
What self love can look like 

If you are someone who has struggled with self love both internally and externally then you will love this episode. 

Kate shares her incredible journey and insights with us all. 

You can find Kate here. 

You can join our Facebook group for early access  here.

You can find out more about RISE the app here.

You can find our Instagram here.

You can shop our courses here.

You can shop our products here. 

Do you let your body stop you from doing the things you want to do? 
To celebrate the launch of her self love journal (TONIGHT !) we sit down with Kate Jones aka Dedikated Lifestyle. 
G and Kate chat: 
<ul>
<li aria-level="1">Diet culture and her fitness journey</li>
<li aria-level="1">Kate’s biggest shift in influencing </li>
<li aria-level="1">Finding who you are after a toxic phase </li>
<li aria-level="1">Kate’s self love journey &amp; big challenges she encountered</li>
<li aria-level="1">What self love can look like </li>
</ul>
If you are someone who has struggled with self love both internally and externally then you will love this episode. Kate shares her incredible journey and insights with us all. 
You can find Kate <a href="https://www.instagram.com/dedikated_lifestyle/?hl=en">here. </a>
You can join our Facebook group for early access <a href="https://www.facebook.com/groups/353032342049957"> here.</a>   
You can find out more about RISE the app <a href="https://www.riseandconquer.com.au/pages/rise-page">here.</a> 
You can find our Instagram <a href="https://www.instagram.com/riseand.conquer/">here.</a>  
You can shop our courses <a href="https://www.riseandconquer.com.au/collections/online-course">here.</a> 
You can shop our products <a href="https://www.riseandconquer.com.au/collections/stationary">here. </a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

From fitness influencer to self love advocate with Kate Jones (aka Dedikated Lifestyle)

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/5c9a8e15-ae93-4529-bf09-b15a00c5d7ba/transcript