Meet Anna and Alex, the flexitarian dieticians from The Biting Truth! The two work together as workplace wellness consultants and are dedicated to empowering people to take back control and live their healthiest lives possible. 

In this episode, we dive into all things flexitarianism and the many benefits this ‘diet’ can have on our health & the environment 🌏Alex & Anna also provide loads of time-saving health hacks and tips on how food can increase productivity levels! We also play a game of ‘mythbusters’ and get to the bottom of some common food misconceptions (yes, you can eat white potatoes.)

I had SO much fun interviewing these intelligent and bright women, I hope you enjoy these practical tips as much as I do!

You can find their Instagram here and their website here.

You can also find their 28 day flexitarian guide here!




AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.

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Meet Anna and Alex, the flexitarian dieticians from The Biting Truth! The two work together as workplace wellness consultants and are dedicated to empowering people to take back control and live their healthiest lives possible. In this episode, we dive into all things flexitarianism and the many benefits this ‘diet’ can have on our health &amp; the environment 🌏Alex &amp; Anna also provide loads of time-saving health hacks and tips on how food can increase productivity levels! We also play a game of ‘mythbusters’ and get to the bottom of some common food misconceptions (yes, you can eat white potatoes.)I had SO much fun interviewing these intelligent and bright women, I hope you enjoy these practical tips as much as I do!You can find their Instagram <a href="https://www.instagram.com/thebitingtruth/?hl=en">here</a> and their website <a href="https://thebitingtruth.com/">here</a>.You can also find their 28 day flexitarian guide <a href="https://thebitingtruth.com/the-flexitarian-challenge/">here</a>! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at<a href="http://www.nakedharvestsupplements.com/"> www.nakedharvestsupplements.com.</a>Follow Georgie on<a href="https://www.instagram.com/georgiestevenson/"> instagram</a>Follow the<a href="https://www.instagram.com/riseandconquer.podcast/"> Rise and Conquer Podcast Instagram</a>

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Flexitarianism! + how to use food to ⬆️productivity & busting food myths with The Biting Truth

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/09b22ebd-f4a4-43f4-a831-af4600585277/transcript