Have you been feeling that mid year slump creeping on? 

Maybe you haven’t achieved as many of your resolutions as you had hoped or you’re feeling low on energy. 

In this ep we give you our top tips & tricks that will help you shift your mindset and reframe some of your resolutions so that you can end the year strongly. 

If you’ve found yourself starting to feel that slump then this is the episode for you! 

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

You can listen to the breathwork meditation here. 


You can join our Facebook group here.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

Have you been feeling that mid year slump creeping on? Maybe you haven’t achieved as many of your resolutions as you had hoped or you’re feeling low on energy. In this ep we give you our top tips &amp; tricks that will help you shift your mindset and reframe some of your resolutions so that you can end the year strongly. If you’ve found yourself starting to feel that slump then this is the episode for you! 
You can shop Go To Skincare <a href="https://gotoskincare.com/">here</a>, use code RISE15 at checkout. Our Rise &amp; Conquer promotion is limited to 15% off all orders over $AUD80 made via <a href="http://gotoskincare.com/">gotoskincare.com</a> with the exclusive promo code. It is available to all Australian and New Zealand Rise &amp; Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 
You can listen to the breathwork meditation <a href="https://www.youtube.com/watch?v=v15B2FxaIvY">here. </a> 
You can join our Facebook group<a href="https://www.facebook.com/groups/353032342049957"> here.</a>   
If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click<a href="https://www.instagram.com/riseandconquer.podcast/?hl=en"> here</a>.

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

The Rise & Conquer Podcast

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise &amp; Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

Are you feeling the mid year slump? 🤔

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/23a00f04-9e40-4de7-bf50-b02900adfc79/transcript