Ernest Jones IV joins Richard Sherman at Seahawks training camp to break down Seattle’s championship mindset, the evolution of Mike Macdonald’s defense, and why this team is ready to prove the doubters wrong. The two-time Super Bowl champion opens up about why the Seahawks are a perfect fit for HBO’s Hard Knocks, his journey from the Los Angeles Rams to the Tennessee Titans to Seattle, how close he came to being out of football, and why the Seahawks became the perfect landing spot. Ernest also discusses his NFL All-Pro season, his leadership role, playing behind Seattle’s dominant defensive line, and the message behind defending Sam Darnold after a tough loss.