The days of working out, looking in the mirror or stepping on a scale to track your progress are over. Connected apps, virtual trainers and AI-driven personalized training aren’t in the faraway future of fitness – they are happening now. Exos, one of the leaders in connected fitness, is combining advanced training techniques, 5G connectivity and personalized data to leverage technology that creates human connections and positive change in their users’ bodies and minds.

In this episode of The Restless Ones, we sit with Yvette Pasqua, CTO of Exos. Yvette’s growth mindset and drive for continuous improvement has allowed her to tackle challenges across a successful career in tech – even upon joining Exos in a world of change and Covid. We’ll hear why she places adaptability and flexibility at the top of her list when it comes to the skills she leverages and searches for in her team, and how she considers operational skills just as important as technical ones to get the job done.