Join John as he interviews Jacky Wood, a licensed menopause champion and relationship coach. Jacky shares her personal experience with perimenopause and how it impacted her life, relationships, and mental health. She emphasises the importance of understanding hormonal fluctuations during perimenopause and menopause and offers guidance on how to support oneself through this transition.

KEY TAKEAWAYS


Menopause can have a significant impact on a woman's life, affecting her physically, emotionally, and mentally.


It is important for women going through menopause to seek support and guidance to cope with the hormonal fluctuations.


Hormonal changes during perimenopause and menopause can lead to various symptoms affecting different parts of the body.


Communication and understanding between partners are crucial during menopause to maintain intimacy and support each other.


Seeking help and knowledge about menopause can empower individuals to make informed decisions and improve their quality of life.

BEST MOMENTS

"Perimenopause is not an age thing. It's a hormone thing, and it can happen to people at any time." 

"I think there must be something so that's the kind of person that lights me up." 

"I think my missus is going through this, you know, what, what do you advise? and we can set off a conversation." 

"I think that's really important, isn't the openness and honesty. Sharing." 

"Although we can't go back and make a brand new start, we can start now and make a brand new ending." 

VALUABLE RESOURCES

Links: helpwithmenopause.net

Facebook group: Your Menopause Mentor

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Join John as he interviews Jacky Wood, a licensed menopause champion and relationship coach. Jacky shares her personal experience with perimenopause and how it impacted her life, relationships, and mental health. She emphasises the importance of understanding hormonal fluctuations during perimenopause and menopause and offers guidance on how to support oneself through this transition.
KEY TAKEAWAYS
<ul>
<li>
Menopause can have a significant impact on a woman's life, affecting her physically, emotionally, and mentally.
</li>
<li>
It is important for women going through menopause to seek support and guidance to cope with the hormonal fluctuations.
</li>
<li>
Hormonal changes during perimenopause and menopause can lead to various symptoms affecting different parts of the body.
</li>
<li>
Communication and understanding between partners are crucial during menopause to maintain intimacy and support each other.
</li>
<li>
Seeking help and knowledge about menopause can empower individuals to make informed decisions and improve their quality of life.
</li>
</ul>
BEST MOMENTS
"Perimenopause is not an age thing. It's a hormone thing, and it can happen to people at any time." 
"I think there must be something so that's the kind of person that lights me up." 
"I think my missus is going through this, you know, what, what do you advise? and we can set off a conversation." 
"I think that's really important, isn't the openness and honesty. Sharing." 
"Although we can't go back and make a brand new start, we can start now and make a brand new ending." 
VALUABLE RESOURCES
Links: <a href="http://helpwithmenopause.net/">helpwithmenopause.net</a>
Facebook group: Your Menopause Mentor
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – john@johnkennycoaching.com or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Looking at the world of relationships - their importance to living a fulfilled life.

Their impacts on all areas of life.

Where our ideas of relationships come from.

What and why we attract them. 

How important the relationship with yourself is.

 

I am John Kenny, The Relationship Guy - Coaching Professional People Who Want to Create Healthy Loving Relationships, Author, Documentarian and Speaker.


Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose, not one they always have or think they should.

www.therelationshipguy.co.uk

Looking at the world of relationships - their importance to living a fulfilled life.
Their impacts on all areas of life.
Where our ideas of relationships come from.
What and why we attract them.&nbsp;
How important the relationship with yourself is.
&nbsp;
I am John Kenny, The Relationship Guy - Coaching Professional People Who Want to Create Healthy Loving Relationships, Author, Documentarian and Speaker.
 Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose, not one they always have or think they should.
www.therelationshipguy.co.uk

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