Ryan Suyko is a 19 year old psychology student who has a lifelong passion for both music and psychology. The Recharge show is your guide to what’s happening inside your head, why you feel so tangled up, and how to make sense of it all. We’ll be talking about youth mental health and general psychology facts, delving into topics such as proven coping strategies (journalling, meditation, sleep), brainrot, attachment, and psychological phenomenon.