Going into the holiday season, there’s a tendency for our calendars to be completely filled up with events - work parties, family gatherings, social events… it can be a lot to keep up with! I’ve decided that I’m doing Christmas a little differently this year and I’m talking today about how I’m being intentional to avoid overgiving and burnout this festive season. 

Often we push ourselves to the absolute max to get everything done and be everything for everyone. After a huge year in business, it can feel like we fall into a heap on holidays. And what should be time for rest and recuperation becomes a season of even more busyness, stress and obligation.  

So today I want to encourage you to take the pressure off. Look realistically at what needs to get done and take the time to think about how you want to enjoy your holidays. I share the plans I’ve made for Christmas this year and how I’ve been very intentional about who I’m seeing and what I’m saying yes to. 

You don’t have to do everything and setting boundaries is a big part of making sure that you’re able to show up with the right energy. Think about what’s important to you, how you want to spend your time and be intentional about doing it. And most importantly, enjoy your holiday season!



LINKS:



Book a Power Hour Session

Invite me to Speak



Connect with Rebecca:



Website: https://www.rebeccasaunders.com/

Instagram: @therebeccasaunders

Going into the holiday season, there’s a tendency for our calendars to be completely filled up with events - work parties, family gatherings, social events… it can be a lot to keep up with! I’ve decided that I’m doing Christmas a little differently this year and I’m talking today about how I’m being intentional to avoid overgiving and burnout this festive season. 
Often we push ourselves to the absolute max to get everything done and be everything for everyone. After a huge year in business, it can feel like we fall into a heap on holidays. And what should be time for rest and recuperation becomes a season of even more busyness, stress and obligation.  
So today I want to encourage you to take the pressure off. Look realistically at what needs to get done and take the time to think about how you want to enjoy your holidays. I share the plans I’ve made for Christmas this year and how I’ve been very intentional about who I’m seeing and what I’m saying yes to. 
You don’t have to do everything and setting boundaries is a big part of making sure that you’re able to show up with the right energy. Think about what’s important to you, how you want to spend your time and be intentional about doing it. And most importantly, enjoy your holiday season!
 
LINKS:
 
Book a <a href="https://www.rebeccasaunders.com/powerhour">Power Hour Session</a>
<a href="https://www.rebeccasaunders.com/speaking">Invite me to Speak</a>
 
Connect with Rebecca:
 
Website: <a href="https://www.rebeccasaunders.com/">https://www.rebeccasaunders.com/</a>
Instagram: <a href="https://www.instagram.com/therebeccasaunders/">@therebeccasaunders</a>

The Rebecca Saunders Show - your place to discover how to craft self-confidence, turn your uniqueness into your superpower and make your impact on the world.

This podcast is for female leaders wanting the skills and knowledge they need to show up and stand out in a noisy, digital world

Every week on this podcast you’ll hear honest conversations from incredible women who have overcome their fears and made their uniqueness their superpower.

The Rebecca Saunders Show - your place to discover how to craft self-confidence, turn your uniqueness into your superpower and make your impact on the world.
This podcast is for female leaders wanting the skills and knowledge they need to show up and stand out in a noisy, digital world
Every week on this podcast you’ll hear honest conversations from incredible women who have overcome their fears and made their uniqueness their superpower.

Craft confidence, build resilience and have an impact.

The Rebecca Saunders Show

Welcome to The Rebecca Saunders Show - your place to discover how to build resilience, craft confidence and have a huge impact on the world.

This podcast is for female business owners wanting the skills and knowledge they need to show up and stand out in a noisy, digital world.

Over the last decade I have built a global, 7-figure video production company and worked with organisations both big and small to create impactful video content for business growth. 

I have a purpose built film studio in Sydney, Australia where my team and I produce live virtual events and I run my signature online program "The Video Accelerator" twice a year to help make that 'scary video journey' just that little bit easier.

Recently, after 25 years of wearing a wig in public I took my first step "out" into the world hair free in a bold move to encourage confidence in front of the camera and ownership of individual uniqueness.

Every week on this podcast you’ll hear honest, insightful and practical conversations with successful business owners, entrepreneurs and video specialists which will give you the tools and knowledge you need to step into your power on the small screen.

Described by my clients as a video ninja, I’m your host Rebecca Saunders and I cannot wait to dive into this podcast with and for you!

Welcome to The Rebecca Saunders Show - your place to discover how to build resilience, craft confidence and have a huge impact on the world.
This podcast is for female business owners wanting the skills and knowledge they need to show up and stand out in a noisy, digital world.
Over the last decade I have built a global, 7-figure video production company and worked with organisations both big and small to create impactful video content for business growth. 
I have a purpose built film studio in Sydney, Australia where my team and I produce live virtual events and I run my signature online program "The Video Accelerator" twice a year to help make that 'scary video journey' just that little bit easier.
Recently, after 25 years of wearing a wig in public I took my first step "out" into the world hair free in a bold move to encourage confidence in front of the camera and ownership of individual uniqueness.
Every week on this podcast you’ll hear honest, insightful and practical conversations with successful business owners, entrepreneurs and video specialists which will give you the tools and knowledge you need to step into your power on the small screen.
Described by my clients as a video ninja, I’m your host Rebecca Saunders and I cannot wait to dive into this podcast with and for you!

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