The Real Heal with Alicia SilverstoneThe Real Heal with Alicia Silverstone

Fueling our Bodies with Kevin Smith and Mackie Shilstone

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The Real Heal with Alicia Silverstone

The Real Heal With Alicia Silverstone cuts through the noise and brings fascinating people together to have kind conversations about what it truly tak 
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Food has the power to heal us. It gives us energy. It allows our bodies to function. But many of us struggle with how to eat mindfully in a way that properly nourishes our bodies. In this episode, Alicia tackles nutrition with filmmaker, actor, and comedian Kevin Smith, and Mackie Shilstone, a fitness, wellness, and sports performance expert. Together they dig into their personal food journeys and break down the importance of maintaining a healthy diet. 

To dig deeper into this episode’s topic and resources, visit thekindlife.com  

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  1. The Real Heal with Alicia Silverstone

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The Real Heal with Alicia Silverstone

The Real Heal With Alicia Silverstone cuts through the noise and brings fascinating people together  
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