Daniela discusses the important and timely topic of sports psychology with transformation and mental strength coach Dana Dúbravská. Dana and Daniella discuss how the stigma of psychology and mental health has changed dramatically in the last 25 years and the current pressures that professional athletes are under and have to balance on and off the court. Dana's unique perspective and expertise in psychology and neuroscience address the DNA of the psychology needed for the modern athlete in part 1 of 2 on this relevant topic.