We’ve all heard the phrase "pour yourself out for others," but what happens when the pitcher finally runs dry?
This week, Megan sits down with Jeremy Alvarez, the Nixa campus pastor for North Point Church, for a candid conversation about the high cost of the "go until it’s done" mentality. Jeremy shares the warning signs his wife noticed before he hit a wall, the spiritual necessity of pulling away, and how a month-long sabbatical actually fueled him to complete a 40-mile run. Whether you're a corporate climber or a stay-at-home parent, this episode is a much-needed permission slip to stop people-pleasing, start time-blocking for delight, and finally learn how to rest.
Thanks to our sponsors, Ma's Place, Ozark Veterinary Clinic, and Little Green Dumpster!

Katie Gerwel: Breaking the Silence and Shame of Postpartum Mood Disorders
51:56

Sara McCalley: You're Not Crazy... Your Hormones Are.
1:01:58

Dr. Chasity Arnold: Understanding How to Navigate Life’s Big Shifts
50:07