No phones. 1 Week. Only for 12 hours at a time (I know we look like Buddhist monks but spoiler we’re not). On this podcast we combat our ever-present rage by challenging ourselves to try new activities, experiment with habit breakers, get educated and take that tap class we keep talking about. Find out what we learned from our smart phone detox.

Toddlers vs. Everyone Else
35:22

Vanity & the Rage of Aging
26:20

Breakup Rage: Why It Hurts & What Not to Do
42:23