Welcome to Breakfast with Jack van der Hayden

Introducing Pink Shirt Day 2026

The Impact of Online Bullying

Addressing the Bullies

Resources and Participation for Pink Shirt

Closing Remarks and Contact Information

In this episode, Jack catches up with Mark Wilson from the Mental Health Foundation of New Zealand to chat about Pink Shirt Day and the message behind the nationwide movement. They talk about how bullying has changed in the age of social media, the impact it can have on people of all ages, and what we can all do to help create more supportive and inclusive communities. Mark also shares advice on standing up for others, encouraging kindness, and why empathy plays such an important role in tackling bullying at its core.

In this episode, Jack catches up with Mark Wilson from the Mental Health Foundation of New Zealand to chat about Pink Shirt Day and the message behind the nationwide movement. They talk about how bullying has changed in the age of social media, the impact it can have on people of all ages, and what we can all do to help create more supportive and inclusive communities. Mark also shares advice on standing up for others, encouraging kindness, and why empathy plays such an important role in tackling bullying at its core.

Jack, originally from Christchurch and a Central Otago enthusiast, has always cherished the vibrant community and stunning landscapes of Wānaka.

An avid runner, he loves exploring everything Wānaka has to offer. Now, he's thrilled to bring his passion and energy to Radio Wānaka as the new breakfast announcer - and now - a podcast too! 

Jack, originally from Christchurch and a Central Otago enthusiast, has always cherished the vibrant community and stunning landscapes of Wānaka.
An avid runner, he loves exploring everything Wānaka has to offer. Now, he's thrilled to bring his passion and energy to Radio Wānaka as the new breakfast announcer - and now - a podcast too!&nbsp;

The Radio Wānaka Breakfast Podcast

Standing Up for Kindness | Pink Shirt Day 2026

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/521ff7d4-ca07-42f7-b327-b449014d385a/transcript