The local rugby spotlight turns to Balclutha this weekend for the annual Top Cup, a representative clash showcasing some of the best rugby talent from across Central Otago and Southern Otago.

In this episode, we catch up with Upper Clutha Rams number eight Jake Burtenshaw, one of 11 Rams players selected to represent the Central Otago side. Jake explains what the Top Cup is all about, what it's like stepping up to representative rugby, and how players quickly go from competitors to teammates.

We also look at the Rams' season so far. Sitting second on the ladder behind Cromwell, the team is building momentum as finals rugby approaches. Jake shares his thoughts on the season, where the side is improving, and what it will take to be at their best when it matters most.

Plus, we chat about the importance of rest and recovery during the representative break and what supporters can expect from this weekend's action in Balclutha.

The Top Cup development match kicks off at 1:15pm, with the premier fixture getting underway at 3pm.

Tune in for a behind-the-scenes look at representative rugby and an update on the Upper Clutha Rams' push towards the business end of the season.