Christmas is magical, it’s special, a time for catching up with friends and family, of giving and receiving gifts… but it can also be quite the strain on some family members

Today we’re looking at the Christmas mental load which is disproportionately carried by the women in the family, how you can delegate, how you can say no, handle the disappointed faces and not lose your mind at your significant others.

Subscribe to Mamamia

GET IN TOUCH

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS 

Host: Claire Murphy

With thanks to: 

Laura Jackel - Mamamia's Family Writer

Elisabeth Shaw - CEO Relationships Australia

Producer: Claire Murphy

Executive Producer: Liv Proud

Audio Producer: Thom Lion

Christmas is magical, it’s special, a time for catching up with friends and family, of giving and receiving gifts… but it can also be quite the strain on some family members
Today we’re looking at the Christmas mental load which is disproportionately carried by the women in the family, how you can delegate, how you can say no, handle the disappointed faces and not lose your mind at your significant others.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS 
Host: Claire Murphy
With thanks to: 
Laura Jackel - Mamamia's Family Writer
Elisabeth Shaw - CEO Relationships Australia
Producer: Claire Murphy
Executive Producer: Liv Proud
Audio Producer: Thom Lion

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.