Will Hypnotherapy Really Help Me Quit Something?

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Published Aug 11, 2022, 8:00 PM

Have you ever thought about hypnosis as a way to end those sugar cravings? Or a way to quit smoking? Or halt your nail biting habit? 

We've seen hypnotists make people cluck like chickens, but can they really get into your mind and alter the way you think? 

In this episode of The Quicky, we look into whether hypnosis actually works and whether it's a useful tool in the arsenal against our bad habits. 

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CREDITS 

Host: Claire Murphy

With thanks to:

Dr Brad McKay - GP & Author of Fake Medicine: Exposing the Wellness Crazes, Cons and Quacks Costing Us Our Health

      Producer: Claire Murphy

      Executive Producer: Kally Borg

      Audio Producer: Thom Lion

      Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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