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Touch Starvation: The Psychological Impact Of Social Distancing

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Social distancing has been the necessary evil keeping us safe from harm during the pandemic, but with no end in sight, you might be really missing the physical touch of another person, whether it be a handshake, a hug and kiss, or sex.

For parents, ensuring their children grow-up with an understanding of positive touch is crucial, and for anyone living alone, the psychological and physical impact of not being able to touch anyone else for an extended period can be severe.

The Quicky speaks to a psychologist and relationships expert to find out what this absence of physical contact is doing to us all, and what we can do for ourselves and others to minimise the long term negative effects.

CREDITS 

Host/Producer: Claire Murphy

Executive Producer: Siobhán Moran-McFarlane

Audio Producer: Ian Camilleri

Guest:

Elisabeth Shaw - CEO of Relationships Australia NSW who has worked for over 25 years as a clinical and counselling psychologist with extensive experience in relationships services

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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