Have you ever experienced imposter syndrome? That feeling that you’re a fraud and any second now someone is going to call you out as being totally incapable of executing a task? Yeah us either…

It turns out there’s actually a cure for imposter syndrome. 

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CREDITS

Host: Claire Murphy

With thanks to: 

Executive Producer: Taylah Strano 

Audio Producers: Thom Lion 

Have you ever experienced imposter syndrome? That feeling that you&rsquo;re a fraud and any second now someone is going to call you out as being totally incapable of executing a task? Yeah us either&hellip;
It turns out there&rsquo;s actually a cure for imposter syndrome.&nbsp;
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<a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a>
Liked this episode? Mamamia is curating 100 hours of summer listening. <a href="https://www.mamamia.com.au/podcasts">Check it out here</a>&nbsp;
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Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at thequicky@mamamia.com.au
CREDITS
Host: Claire Murphy
With thanks to:&nbsp;
Executive Producer: Taylah Strano&nbsp;
Audio Producers: Thom Lion&nbsp;

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy. 

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy.&nbsp;

The Quicky by Mamamia

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.

There’s Actually A Cure For Imposter Syndrome 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/ba914346-7000-41ee-9fa8-b2480034415d/transcript

Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutrition scientist Dr Emma Beckett cuts through the noise around gut health and explains what the science actually says.

From probiotics and Greek yoghurt to taste receptors hidden throughout your gut, we unpack the surprising ways genetics shape our relationship with food. Dr Beckett reveals why one-size-fits-all nutrition advice doesn't work, what the microbiome can (and can't) tell us about health, and why the wellness industry's obsession with gut hacks may be missing the point.

Plus, Dr Mariam answers a listener's question about constipation, ageing and menopause, and explains why some gut symptoms deserve a closer look.

GET IN TOUCH

Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon.

Email here or leave us a voice note here.

Ask The Doc: Ask us a question in The Waiting Room.

Follow us on Instagram and Tiktok.

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

CREDITS

Hosts: Grace Rouvray & Dr Mariam

Guests: Dr Emma Beckett

Senior Producer: Tahli Blackman

Group Executive Producer: Ilaria Brophy

Audio Producer: Jacob Round

Social Producer: Elly Moore

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.

Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutrition scientist Dr Emma Beckett cuts through the noise around gut health and explains what the science actually says.
From probiotics and Greek yoghurt to taste receptors hidden throughout your gut, we unpack the surprising ways genetics shape our relationship with food. Dr Beckett reveals why one-size-fits-all nutrition advice doesn't work, what the microbiome can (and can't) tell us about health, and why the wellness industry's obsession with gut hacks may be missing the point.
Plus, Dr Mariam answers a listener's question about constipation, ageing and menopause, and explains why some gut symptoms deserve a closer look.
GET IN TOUCH
Sign up to the&nbsp;<a href="https://www.mamamia.com.au/newsletter/well/">Well Newsletter</a> to receive your weekly dose of trusted health expertise without the medical jargon.
Email here or leave us a voice note <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">here</a>.
Ask The Doc: Ask us a question in <a href="https://jlmf9165xmv.typeform.com/waiting-room?typeform-source=www.mamamia.com.au">The Waiting Room</a>.
Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia">Tiktok</a>.
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well&amp;code=MMEOFY30">Subscribe here</a> for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
CREDITS
Hosts: Grace Rouvray &amp; <a href="https://www.instagram.com/ask.the.dr/?hl=en">Dr Mariam</a>
Guests: Dr Emma Beckett
Senior Producer: Tahli Blackman
Group Executive Producer: Ilaria Brophy
Audio Producer: Jacob Round
Social Producer: Elly Moore
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.
Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

LISTEN: The Surprising Link Between Your DNA And Your Gut

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/a7dc4f40-04ce-4172-a0ed-b4750005001f/transcript

🗞️ HEADLINES 🗞️ 
The Socceroos are through! Australia has qualified for the knockout phase in the World Cup
Prime Minister Anthony Albanese has defended his housing tax reforms during an interview on Sunrise after host Nat Barr
From July 1, women across Australia will have access to perimenopause and menopause care
Three more deepfake AI "nudifying" platforms have been taken down in Australia
The death toll from two back-to-back earthquakes in Venezuela has risen to 235
The body of a missing Sydney mother, allegedly murdered by her own son, has been found 
ABC drops first trailer for Dancing With the Stars spinoff with Robert Irwin hosting

And from Karl Stefanovic and Nine officially parting ways to more clues about Taylor Swift's upcoming wedding, Taylah Strano is with you for The Weekly Debrief.

LINKS

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Hosts: Tahli Blackman & Taylah Strano

Audio Producer: Scott Stronach 

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES&nbsp;🗞️ 
<ul>
<li aria-level="1">The Socceroos are through! Australia has qualified for the knockout phase in the World Cup</li>
<li aria-level="1">Prime Minister Anthony Albanese has defended his housing tax reforms during an interview on Sunrise after host Nat Barr</li>
<li aria-level="1">From July 1, women across Australia will have access to perimenopause and menopause care</li>
<li aria-level="1">Three more deepfake AI "nudifying" platforms have been taken down in Australia</li>
<li aria-level="1">The death toll from two back-to-back earthquakes in Venezuela has risen to 235</li>
<li aria-level="1">The body of a missing Sydney mother, allegedly murdered by her own son, has been found&nbsp;</li>
<li aria-level="1">ABC drops first trailer for Dancing With the Stars spinoff with Robert Irwin hosting</li>
</ul>
And from Karl Stefanovic and Nine officially parting ways to more clues about Taylor Swift's upcoming wedding, Taylah Strano is with you for The Weekly Debrief.
LINKS
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MMEOFY30">Subscribe here </a>for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Hosts:&nbsp;Tahli Blackman &amp; Taylah Strano
Audio Producer: Scott Stronach&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Socceroos Learn World Cup Fate & Teal MPs Launch New Political Party

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/f98004cc-7c3e-490f-a6a1-b47401538740/transcript

In a move that has rocked the Australian media landscape, Channel Nine has called time on star broadcaster Karl Stefanovic's career with the network, effective immediately.

We're unpacking the fallout after the veteran journalist was dumped from the Today show following a highly controversial interview on his independent podcast with British far-right activist Tommy Robinson.

We look at the deleted episode that triggered crisis talks, the network's sudden exit statement, and how Pauline Hanson got involved.

LINKS

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host & Producer: Taylah Strano 

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

In a move that has rocked the Australian media landscape, Channel Nine has called time on star broadcaster Karl Stefanovic's career with the network, effective immediately.
We're unpacking the fallout after the veteran journalist was dumped from the Today show following a highly controversial interview on his independent podcast with British far-right activist Tommy Robinson.
We look at the deleted episode that triggered crisis talks, the network's sudden exit statement, and how Pauline Hanson got involved.
LINKS
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MMEOFY30">Subscribe here </a>for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host &amp; Producer:&nbsp;Taylah Strano&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

BREAKING: Karl Stefanovic Breaks His Silence After Being Dumped By Nine

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/c3887ab2-bc0d-48d1-929e-b4740153669f/transcript

There’s Actually A Cure For Imposter Syndrome

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