Should we all join a run club?

As Sydney prepares to host its first World Marathon Major this week, we explore why Australia is in the middle of a run club boom.

Plus, did you grow up believing phones before bed would destroy your sleep? New research shows your screen habit might not be the sleep stealer we once thought. 

And in headlines today, More than 300,000 people marched in support of Palestine across over 40 cities and towns on Sunday — the largest mobilisation of its kind in Australia; Erin Patterson will return to court this week to face her surviving victim and the families of the three people she murdered with a poisoned meal; Lyle and Erik Menendez have both been denied parole after separate hearings in California; Luke Hemmings, frontman of the band 5 Seconds of Summer, has revealed that he and his wife quietly welcomed their first child — a baby girl.

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CREDITS

Hosts:Taylah Strano & Tahli Blackman 

Guest: Turia Pitt, endurance athlete

Audio Producer:Lu Hill 

Should we all join a run club?
As Sydney prepares to host its first World Marathon Major this week, we explore why Australia is in the middle of a run club boom.
Plus, did you grow up believing phones before bed would destroy your sleep? New research shows your screen habit might not be the sleep stealer we once thought.&nbsp;
And in headlines today, More than 300,000 people marched in support of Palestine across over 40 cities and towns on Sunday &mdash; the largest mobilisation of its kind in Australia; Erin Patterson will return to court this week to face her surviving victim and the families of the three people she murdered with a poisoned meal; Lyle and Erik Menendez have both been denied parole after separate hearings in California; Luke Hemmings, frontman of the band 5 Seconds of Summer, has revealed that he and his wife quietly welcomed their first child &mdash; a baby girl.
THE END BITS <a href="https://www.instagram.com/thequicky/"></a><a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky" data-sk="tooltip_parent">Support independent women's media</a><a href="https://www.instagram.com/thequicky/"></a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://theconversation.com/are-ghost-stores-haunting-your-social-media-feed-how-to-spot-and-avoid-them-260583"></a>
<a href="https://www.mamamia.com.au/podcasts/the-spill/">Listen to Morning Tea celebrity headlines here</a>
GET IN TOUCH Share your story, feedback, or dilemma!&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS
Hosts: <a href="https://www.instagram.com/taylahkatestrano/?hl=en">Taylah Strano</a> &amp; <a href="https://www.instagram.com/clairemurphyyukich/">Tahli Blackman</a>&nbsp;
Guest:&nbsp;Turia Pitt, endurance athlete Audio Producer: <a href="https://www.instagram.com/lu__hill/?hl=en">Lu Hill</a>&nbsp;

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The Quicky

The Quicky is Mamamia's twice daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's twice daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.
It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.

Why Is Everyone Joining A Run Club? & The Bedtime Phone Rule You Can Break

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/6518c6c5-c4c1-4628-b447-b34100374da4/transcript

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