Reaching the Olympic or Paralympic Games is one of the hardest things an athlete will ever achieve, but no-one could have predicted just how much tougher it would be in the middle of a global pandemic to make it to the delayed Tokyo 2020 events.

To find out just how much hard work athletes put in to their mental wellbeing as well as their physical performance in these extraordinary times, The Quicky speaks to two of Australia's greatest female athletes, and an expert in mental health in sport.

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CREDITS 

Host/Producer: Claire Murphy

Executive Producer: Siobhán Moran-McFarlane

Audio Producer: Ian Camilleri

Guests:

Mary Spillane - Mental Heath Lead at the Australian Institute of Sport

Lauren Jackson - Australia's most highly decorated basketballer and four-time Olympian

Danni Di Toro - Para-table tennis player and the co-captain of the Australian Paralympic Team, headed to her seventh Paralympics in Tokyo. She is also the Athlete Wellbeing and Engagement Manager for Paralympics Australia

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Reaching the Olympic or Paralympic Games is one of the hardest things an athlete will ever achieve, but no-one could have predicted just how much tougher it would be in the middle of a global pandemic to make it to the delayed Tokyo 2020 events.
To find out just how much hard work athletes put in to their mental wellbeing as well as their physical performance in these extraordinary times,&nbsp;The Quicky speaks to two of Australia's greatest female athletes, and an expert in mental health in sport.
Subscribe to The Quicky at...<a href="https://mamamia.com.au/the-quicky/"> https://mamamia.com.au/the-quicky/</a>
CREDITS&nbsp;
Host/Producer: Claire Murphy
Executive Producer:&nbsp;Siobh&aacute;n Moran-McFarlane
Audio Producer: Ian Camilleri
Guests:
Mary Spillane - Mental Heath Lead at the <a href="https://www.ais.gov.au/mhrn/meet-the-mhrn-team#mary_spillane">Australian Institute of Sport</a>
Lauren Jackson - Australia's most highly decorated <a href="https://australia.basketball/blog/hall_of_fame/lauren-jackson/">basketballer</a> and four-time Olympian
Danni Di Toro - Para-table tennis player and the co-captain of the <a href="https://www.paralympic.org.au/athlete/danni-di-toro/">Australian Paralympic Team</a>, headed to her seventh Paralympics in Tokyo. She is also the Athlete Wellbeing and Engagement Manager for Paralympics Australia
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It&rsquo;s a show that helps you cut through the noise and tells you exactly what you need to know today.
It&rsquo;s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.&nbsp;

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