We don't mean to alarm you... but it's two months 'til Christmas. 

If you feel like you're clawing your way to the finish line of 2024, don't worry, you're not alone. 

So how do we survive the impending silly season and finish the year strong? Might be time to check in on our mental fitness. 

THE END BITS

Follow But Are You Happy? 

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CREDITS

Host: Claire Murphy

With thanks to: 

Clare Stephens, Mamamia Executive Editor & Host of But Are You Happy?

Dr Andrew Wilson, Psychiatrist and Group Chief Medical Officer at Medibank

Executive Producer: Taylah Strano 

Audio Producer: Tegan Sadler 

We don't mean to alarm you... but it's two months 'til Christmas. 
If you feel like you're clawing your way to the finish line of 2024, don't worry, you're not alone. 
So how do we survive the impending silly season and finish the year strong? Might be time to check in on our mental fitness. 
THE END BITS
<a href="https://open.spotify.com/show/0MoatUonBXqaJ6NOsnpXpQ">Follow But Are You Happy? </a>
<a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Subscribe to Mamamia</a><a href="https://vote.tvweeklogies.com.au/"></a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.mamamia.com.au/podcasts/the-quicky/womens-health-week-2024"></a>
Join the Month of MOVE
Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. 
<a href="https://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MONTHOFQUICKY">Head here to get a yearly subscription for just $39.</a>
GET IN TOUCH
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS
Host: Claire Murphy
With thanks to: 
Clare Stephens, Mamamia Executive Editor &amp; Host of But Are You Happy?
Dr Andrew Wilson, Psychiatrist and Group Chief Medical Officer at Medibank
Executive Producer: Taylah Strano 
Audio Producer: Tegan Sadler

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It&rsquo;s a show that helps you cut through the noise and tells you exactly what you need to know today.
It&rsquo;s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.&nbsp;

Menendez Brothers Closer To Being Freed & Are You Mentally Fit Enough?

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/63d633dd-6112-453c-8abb-b20c0167b7c2/transcript

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