You’ve heard the saying… new year new you! But what about new home?

In order to get our year off to the best possible start, are there things we can adjust in our homes to contribute to that?

Today we hear from an interior designer the best tips and tricks to decorate, redesign and reno our spaces to best benefit our mental wellbeing heading into 2025.

THE END BITS

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Check it out here 

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Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy

With thanks to: Courtney Cole, Interior Designer at TileCloud

Executive Producer: Taylah Strano 

Audio Producers: Thom Lion 

You&rsquo;ve heard the saying&hellip; new year new you! But what about new home?
In order to get our year off to the best possible start, are there things we can adjust in our homes to contribute to that?
Today we hear from an interior designer the best tips and tricks to decorate, redesign and reno our spaces to best benefit our mental wellbeing heading into 2025.
THE END BITS
<a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a>
Liked this episode? Mamamia is curating 100 hours of summer listening. <a href="https://www.mamamia.com.au/podcasts">Check it out here</a>&nbsp;
GET IN TOUCH
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at thequicky@mamamia.com.au
CREDITS
Host: Claire Murphy
With thanks to: Courtney Cole, Interior Designer at TileCloud
Executive Producer: Taylah Strano&nbsp;
Audio Producers: Thom Lion&nbsp;

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy. 

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy.&nbsp;

The Quicky by Mamamia

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.

Small Changes To Make Your Home Better For Your Mental Health  

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/8b26e581-ea7e-44a5-afe6-b2480030ad3e/transcript

🗞️ HEADLINES


Anthony Albanese rules out help for the second 'ISIS bride' group
eSafety Commission cracks down on AI-powered 'nudifying' service
Queensland expected to deliver less than a quarter of the hotel rooms needed for the 2032 Olympics, new analysis shows
Scientists identify two humpback whales that made record-breaking journeys between Australia and Brazil
Kylie Minogue reveals second secret cancer battle in 2021

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Ailish Delaney

Audio Producer: Scott Stronach

Group Executive Producer: Ilaria Brophy

New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.
Already a subscriber? Click here for your $20 TWOOBS discount code.
T&C's apply.

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li>
Anthony Albanese rules out help for the second 'ISIS bride' group
</li>
<li>eSafety Commission cracks down on AI-powered 'nudifying' service</li>
<li>Queensland expected to deliver less than a quarter of the hotel rooms needed for the 2032 Olympics, new analysis shows</li>
<li>Scientists identify two humpback whales that made record-breaking journeys between Australia and Brazil</li>
<li>Kylie Minogue reveals second secret cancer battle in 2021</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host: Ailish Delaney
Audio Producer:&nbsp;Scott Stronach
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
New Mamamia subscribers get $40 off &mdash; $20 off an annual membership and $20 off your TWOOBS order. <a href="https://www.mamamia.com.au/twoobs-discount-code/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=discounts&amp;utm_content=twoobs-ron">Click here to subscribe</a>. Already a subscriber? <a href="https://www.mamamia.com.au/subscriber-hub/exclusive-offers/">Click here for your $20 TWOOBS discount code</a>. T&amp;C's apply.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES: PM Rules Out Help For ISIS Brides & Kylie Minogue’s Secret Cancer Battle

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/5cff2fe5-af8d-410c-a3ff-b44f01698aa9/transcript

🗞️ HEADLINES
Police say a man accused of killing his wife and two children was planning it for months
Images of Snowtown murderer James Vlassakis can now be published as a 25 year old suppression order is lifted
A slump in vaccination rates to blame for Australian diphtheria outbreak 
Experts warn curbing migration won't solve Australia's housing crisis 
A former doctor has been charged with nearly 150 counts of sexual assault against female patients 
Urgent calls for blood donation as stocks run low ahead of winter months
Turns out office air could be to blame for ruining your skin
A new three part series exploring pop star Kylie Minogue's rise to global fame drops today
Danish group AQUA have called time of their 30 year run as a band
Anne Hathaway will serve as Executive Producer on forthcoming Ella Enchanted series 

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host & Producer: Taylah Strano 

Group Executive Producer: Ilaria Brophy

New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.
Already a subscriber? Click here for your $20 TWOOBS discount code.
T&C's apply.

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li aria-level="1">Police say a man accused of killing his wife and two children was planning it for months</li>
<li aria-level="1">Images of Snowtown murderer James Vlassakis can now be published as a 25 year old suppression order is lifted</li>
<li aria-level="1">A slump in vaccination rates to blame for Australian diphtheria outbreak&nbsp;</li>
<li aria-level="1">Experts warn curbing migration won't solve Australia's housing crisis&nbsp;</li>
<li aria-level="1">A former doctor has been charged with nearly 150 counts of sexual assault against female patients&nbsp;</li>
<li aria-level="1">Urgent calls for blood donation as stocks run low ahead of winter months</li>
<li aria-level="1">Turns out office air could be to blame for ruining your skin</li>
<li aria-level="1">A new three part series exploring pop star Kylie Minogue's rise to global fame drops today</li>
<li aria-level="1">Danish group AQUA have called time of their 30 year run as a band</li>
<li aria-level="1">Anne Hathaway will serve as Executive Producer on forthcoming Ella Enchanted series&nbsp;</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host &amp; Producer: Taylah Strano&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
New Mamamia subscribers get $40 off &mdash; $20 off an annual membership and $20 off your TWOOBS order. <a href="https://www.mamamia.com.au/twoobs-discount-code/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=discounts&amp;utm_content=twoobs-ron">Click here to subscribe</a>. Already a subscriber? <a href="https://www.mamamia.com.au/subscriber-hub/exclusive-offers/">Click here for your $20 TWOOBS discount code</a>. T&amp;C's apply.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Accused Triple Murderer Planned For Months & Why Your Job Could Be Ruining Your Skin

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/978289e8-e00b-48e5-88bf-b44e016eeb85/transcript

🗞️ HEADLINES


A 47-year-old man has been charged with three counts of murder after police found the bodies of his wife and two children inside a Campbelltown home in Sydney’s south west.  


US President Donald Trump says he’s holding off on a planned military attack on Iran while efforts continue to reach a peace deal. 


Unsuspecting Australians could be drinking contaminated, illegal alcohol bought straight from regular bottle shops, putting their health at serious risk.


Radio host Carrie Bickmore made an emotional, "one night only" return to her show before announcing she is taking more time off due to severe vocal cord issues.

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Gemma Donahoe

Audio Producer: Scott Stronach

Group Executive Producer: Ilaria Brophy

New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.
Already a subscriber? Click here for your $20 TWOOBS discount code.
T&C's apply.

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li>
A 47-year-old man has been charged with three counts of murder after police found the bodies of his wife and two children inside a Campbelltown home in Sydney&rsquo;s south west.&nbsp;&nbsp;
</li>
<li>
US President Donald Trump says he&rsquo;s holding off on a planned military attack on Iran while efforts continue to reach a peace deal.&nbsp;
</li>
<li>
Unsuspecting Australians could be drinking contaminated, illegal alcohol bought straight from regular bottle shops, putting their health at serious risk.
</li>
<li>
Radio host Carrie Bickmore made an emotional, "one night only" return to her show before announcing she is taking more time off due to severe vocal cord issues.
</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host: Gemma Donahoe
Audio Producer:&nbsp;Scott Stronach
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
New Mamamia subscribers get $40 off &mdash; $20 off an annual membership and $20 off your TWOOBS order. <a href="https://www.mamamia.com.au/twoobs-discount-code/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=discounts&amp;utm_content=twoobs-ron">Click here to subscribe</a>. Already a subscriber? <a href="https://www.mamamia.com.au/subscriber-hub/exclusive-offers/">Click here for your $20 TWOOBS discount code</a>. T&amp;C's apply.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES: Sydney Man Charged with Triple Murder as PM Dismisses Royal Commission Calls

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/f94d3f06-2c77-4f15-a8d2-b44e016e54e5/transcript

Small Changes To Make Your Home Better For Your Mental Health

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