We've all had a stressful few days, the news cycle leaving us with heavy hearts.

Sometimes we need to find ways to break that feeling, and for a lot of us that can be popping in our headphones and switching on some music. 

It's no secret that music can make us feel certain ways, but did you know there is science to suggest that certain types of music can improve our brains in a number of different ways. 

In this episode of The Quicky, find out how you can calm your brain and benefit your mental health by listening to Low-Fi music. 

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Subscribe to Mamamia

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CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy

With thanks to:

Kevin Woods - Director of Science at Brain.FM. He has a doctorate from the Program in Speech and Hearing Bioscience and Technology, Harvard University, for work performed in the Lab for Computational Audition, MIT Department of Brain and Cognitive Sciences

Producers: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

We've all had a stressful few days, the news cycle leaving us with heavy hearts.
Sometimes we need to find ways to break that feeling, and for a lot of us that can be popping in our headphones and switching on some music. 
It's no secret that music can make us feel certain ways, but did you know there is science to suggest that certain types of music can improve our brains in a number of different ways. 
In this episode of The Quicky, find out how you can calm your brain and benefit your mental health by listening to Low-Fi music. 
<a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">Click here</a> to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> and one of our Podcast Producers will come back to you ASAP.
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS
Host: Claire Murphy
With thanks to:
Kevin Woods - Director of Science at Brain.FM. He has a doctorate from the <a href="https://www.hms.harvard.edu/dms/shbt/">Program in Speech and Hearing Bioscience and Technology</a>, Harvard University, for work performed in the <a href="http://mcdermottlab.mit.edu/">Lab for Computational Audition</a>, MIT Department of Brain and Cognitive Sciences
Producers: Claire Murphy
Executive Producer: Kally Borg Audio Producer: Thom Lion

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It&rsquo;s a show that helps you cut through the noise and tells you exactly what you need to know today.
It&rsquo;s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.&nbsp;

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