With Melbourne in its second lockdown, there's no guarantee other states won't follow suit. 

What does it mean for our brains and our mental health to be going back into isolation? What can we do to make sure our anxiety doesn't get out of control? 

The Quicky finds out. 

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CREDITS 

Host/Producer: Claire Murphy 

Executive Producer: Melanie Tait

Audio Producer: Ian Camilleri 

Guests:  Dr Lila Landowski, Neuroscientist, University of Tasmania; Amanda Gordon, psychologist and host of The Anxiety Course. 

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/

With Melbourne in its second lockdown, there's no guarantee other states won't follow suit.&nbsp;
What does it mean for our brains and our mental health to be going back into isolation? What can we do to make sure our anxiety doesn't get out of control?&nbsp;
The Quicky finds out.&nbsp;
Subscribe to The Quicky at...<a href="https://mamamia.com.au/the-quicky/"> https://mamamia.com.au/the-quicky/</a>
CREDITS&nbsp;
Host/Producer: Claire Murphy&nbsp;
Executive Producer: Melanie Tait
Audio Producer: Ian Camilleri&nbsp;
Guests: &nbsp;Dr Lila Landowski, Neuroscientist, University of Tasmania; Amanda Gordon, psychologist and host of <a href="https://www.theanxietycourse.com/courses/the-anxiety-course">The Anxiety Course.</a>&nbsp;
CONTACT US
Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au
Looking for other podcasts to listen to?&nbsp; You'll find all our Mamamia shows at<a href="https://mamamia.com.au/podcasts/"> https://mamamia.com.au/podcasts/</a>

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It&rsquo;s a show that helps you cut through the noise and tells you exactly what you need to know today.
It&rsquo;s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.&nbsp;

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