The surviving victim of the Lake Congelligo shooting has spoken to 9 news about the moment suspected gunman Julian Ingram laughed as he allegedly shot his friend’s Mum; Nico Antic, the 12 year old boy who was attacked by a shark off a NSW beach last week has sadly died from his injuries; A pack of dingoes will be put down after being deemed an unacceptable public safety risk following the death of a Canadian backpacker; US immigration agents have shot and killed another US citizen in Minneapolis, sparking fierce ‍protests and condemnation from local leaders; Trailblazing space scientist, astronaut Katherine Bennell Pegg has been recognised as the 2026 Australian of the year; The Spice Girls have reunited to celebrate a Emma Bunton's 50th

THE END BITS

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Check out The Quicky Instagram here

GET IN TOUCH
Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au

CREDITS

Host & Producer: Claire Murphy

The surviving victim of the Lake Congelligo shooting has spoken to 9 news about the moment suspected gunman Julian Ingram laughed as he allegedly shot his friend&rsquo;s Mum; Nico Antic, the 12 year old boy who was attacked by a shark off a NSW beach last week has sadly died from his injuries; A pack of dingoes will be put down after being deemed an unacceptable public safety risk following the death of a Canadian backpacker; US immigration agents have shot and killed another US citizen in Minneapolis, sparking fierce &zwj;protests and condemnation from local leaders; Trailblazing space scientist, astronaut Katherine Bennell Pegg has been recognised as the 2026 Australian of the year; The Spice Girls have reunited to celebrate a Emma Bunton's 50th
THE END BITS<a href="https://www.gofundme.com/en-au/c/act/bondi-beach-shooting-fundraisers"></a>
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<a href="https://theconversation.com/are-ghost-stores-haunting-your-social-media-feed-how-to-spot-and-avoid-them-260583"></a>GET IN TOUCH Share your story, feedback, or dilemma!&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS
Host &amp; Producer: Claire Murphy

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy. 

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy.&nbsp;

The Quicky by Mamamia

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.

Survivor Speaks Out After Shooting, Dingoes To Be Euthanised  & Aussie Astronaut Is Australian Of The Year

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/c3e353a9-855e-46ad-ac74-b3db00490d3c/transcript

🗞️ HEADLINES 🗞️ 
GPs will provide free ADHD diagnosis for patients across NSW
Pauline Hanson's popularity has taken a tumble in the polls
Date confirmed for Richard Scolyer's state funeral
Next public hearing block of Royal Commission into anti-semitism to resume today
Flight attendant charged with attempting to import $500,000 worth of heroin
Harry Styles & Zoe Kravitz eye wedding venue options

LINKS

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Taylah Strano

Audio Producer: Scott Stronach 

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES&nbsp;🗞️ 
<ul>
<li aria-level="1">GPs will provide free ADHD diagnosis for patients across NSW</li>
<li aria-level="1">Pauline Hanson's popularity has taken a tumble in the polls</li>
<li aria-level="1">Date confirmed for Richard Scolyer's state funeral</li>
<li aria-level="1">Next public hearing block of Royal Commission into anti-semitism to resume today</li>
<li aria-level="1">Flight attendant charged with attempting to import $500,000 worth of heroin</li>
<li aria-level="1">Harry Styles &amp; Zoe Kravitz eye wedding venue options</li>
</ul>
LINKS
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MMEOFY30">Subscribe here </a>for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host: Taylah Strano
Audio Producer: Scott Stronach&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES: GPs To Provide Free ADHD Diagnosis & Where Will Harry Styles & Zoe Kravitz Tie The Knot? 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/cd8d3ea5-7c31-49ea-a944-b477017a203a/transcript

🗞️ HEADLINES 🗞️
NSW to scale up drone patrols of beaches following recent shark attack
Australian man charged by Thai authorities as body of a teenage girl discovered in a suitcase
New changes increase penalties for social media companies amid teen ban 
Multiple records broken as Europe swelters through deadly heatwave 
Miranda Kerr & Evan Spiegel wipe medical debt for hundreds of thousands of Americans

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host & Executive Producer: Taylah Strano

Audio Producer: Scott Stronach 

Group Executive Producer: Ilaria Brophy

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES&nbsp;🗞️
<ul>
<li>NSW to scale up drone patrols of beaches following recent shark attack</li>
<li>Australian man charged by Thai authorities as body of a teenage girl discovered in a suitcase</li>
<li>New changes increase penalties for social media companies amid teen ban&nbsp;</li>
<li>Multiple records broken as Europe swelters through deadly heatwave&nbsp;</li>
<li>Miranda Kerr &amp; Evan Spiegel wipe medical debt for hundreds of thousands of Americans</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host &amp; Executive Producer:&nbsp;Taylah Strano
Audio Producer: Scott Stronach&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MMEOFY30">Subscribe here </a>for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Australian Man Charged With Thai Murder & The Internet's Obsession With Podcasting Nuns

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/f6712649-9704-4b25-bba2-b47500055020/transcript

Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutrition scientist Dr Emma Beckett cuts through the noise around gut health and explains what the science actually says.

From probiotics and Greek yoghurt to taste receptors hidden throughout your gut, we unpack the surprising ways genetics shape our relationship with food. Dr Beckett reveals why one-size-fits-all nutrition advice doesn't work, what the microbiome can (and can't) tell us about health, and why the wellness industry's obsession with gut hacks may be missing the point.

Plus, Dr Mariam answers a listener's question about constipation, ageing and menopause, and explains why some gut symptoms deserve a closer look.

GET IN TOUCH

Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon.

Email here or leave us a voice note here.

Ask The Doc: Ask us a question in The Waiting Room.

Follow us on Instagram and Tiktok.

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

CREDITS

Hosts: Grace Rouvray & Dr Mariam

Guests: Dr Emma Beckett

Senior Producer: Tahli Blackman

Group Executive Producer: Ilaria Brophy

Audio Producer: Jacob Round

Social Producer: Elly Moore

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.

Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutrition scientist Dr Emma Beckett cuts through the noise around gut health and explains what the science actually says.
From probiotics and Greek yoghurt to taste receptors hidden throughout your gut, we unpack the surprising ways genetics shape our relationship with food. Dr Beckett reveals why one-size-fits-all nutrition advice doesn't work, what the microbiome can (and can't) tell us about health, and why the wellness industry's obsession with gut hacks may be missing the point.
Plus, Dr Mariam answers a listener's question about constipation, ageing and menopause, and explains why some gut symptoms deserve a closer look.
GET IN TOUCH
Sign up to the&nbsp;<a href="https://www.mamamia.com.au/newsletter/well/">Well Newsletter</a> to receive your weekly dose of trusted health expertise without the medical jargon.
Email here or leave us a voice note <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">here</a>.
Ask The Doc: Ask us a question in <a href="https://jlmf9165xmv.typeform.com/waiting-room?typeform-source=www.mamamia.com.au">The Waiting Room</a>.
Follow us on <a href="https://www.instagram.com/wellbymamamia/?hl=en">Instagram</a> and <a href="https://www.tiktok.com/@wellbymamamia">Tiktok</a>.
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=well&amp;code=MMEOFY30">Subscribe here</a> for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
CREDITS
Hosts: Grace Rouvray &amp; <a href="https://www.instagram.com/ask.the.dr/?hl=en">Dr Mariam</a>
Guests: Dr Emma Beckett
Senior Producer: Tahli Blackman
Group Executive Producer: Ilaria Brophy
Audio Producer: Jacob Round
Social Producer: Elly Moore
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.
Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

LISTEN: The Surprising Link Between Your DNA And Your Gut

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/a7dc4f40-04ce-4172-a0ed-b4750005001f/transcript

Survivor Speaks Out After Shooting, Dingoes To Be Euthanised & Aussie Astronaut Is Australian Of The Year

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