There's a lot of confusion around who can and can't come into Australia right now seeing as our borders are officially closed. There's also confusion on how to get out. 

So what does it take, if you're living overseas, to get back here? How difficult is it? Is it only people who can afford the expensive fares who can get here? 

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CREDITS 

Host/Producer: Claire Murphy 

Executive Producer: Melanie Tait

Audio Producer: Ian Camilleri 

Guests:  Associate Professor Chrystal Zhang, RMIT. Tara whose husband is stranded in Saudi Arabia

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/

There's a lot of confusion around who can and can't come into Australia right now seeing as our borders are officially closed. There's also confusion on how to get out.&nbsp;
So what does it take, if you're living overseas, to get back here? How difficult is it? Is it only people who can afford the expensive fares who can get here?&nbsp;
Subscribe to The Quicky at...<a href="https://mamamia.com.au/the-quicky/"> https://mamamia.com.au/the-quicky/</a>
CREDITS&nbsp;
Host/Producer: Claire Murphy&nbsp;
Executive Producer: Melanie Tait
Audio Producer: Ian Camilleri&nbsp;
Guests: &nbsp;Associate Professor Chrystal Zhang, RMIT. Tara whose husband is stranded in Saudi Arabia
CONTACT US
Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au
Looking for other podcasts to listen to?&nbsp; You'll find all our Mamamia shows at<a href="https://mamamia.com.au/podcasts/"> https://mamamia.com.au/podcasts/</a>

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It&rsquo;s a show that helps you cut through the noise and tells you exactly what you need to know today.
It&rsquo;s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.&nbsp;

Arrival Anxiety: Who's Coming To Australia If The Borders Are Closed?

The Quicky news update for Friday, May 3rd 2024.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

CREDITS 

Host/Producer: Grace Rouvray

Audio Producer: Thom Lion

The Quicky news update for Friday, May 3rd 2024.
The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.
<a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">Click here</a> to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers
Want to try our new exercise app?<a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky"> Click here</a> to start a seven day free trial of MOVE by Mamamia.
CREDITS 
Host/Producer: Grace Rouvray
Audio Producer: Thom Lion

PM: Search Continues For Missing Brothers, Emergency DV Package Developed (

Ever heard of sleep hygiene? No, it’s not the act of washing your feet before you hop into bed… although, that probably wouldn’t go astray.

It’s more the steps you take to ensure a good night’s sleep.

So, what is best practice at bedtime? We’re getting between the sheets with a sleep expert to find out more. 

Subscribe to Mamamia

GET IN TOUCH

Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy 

With thanks to:

Dr Carmel Harrington, Managing Director of Sleep For Health and Author of The Sleep Diet & The Complete Guide To A Good Night's Sleep. You can buy her books here.

Producers: Claire Murphy 

Executive Producer: Taylah Strano

Audio Producer: Thom Lion

Ever heard of sleep hygiene? No, it’s not the act of washing your feet before you hop into bed… although, that probably wouldn’t go astray.
It’s more the steps you take to ensure a good night’s sleep.
So, what is best practice at bedtime? We’re getting between the sheets with a sleep expert to find out more. 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> and one of our Podcast Producers will come back to you ASAP.
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS
Host: Claire Murphy 
With thanks to:
Dr Carmel Harrington, Managing Director of Sleep For Health and Author of The Sleep Diet &amp; The Complete Guide To A Good Night's Sleep. <a href="http://www.sleepforhealth.net.au/products.php">You can buy her books here.</a> 
Producers: Claire Murphy 
Executive Producer: Taylah Strano Audio Producer: Thom Lion

Desperate For A Good Night's Sleep? Try Nailing Your Sleep Hygiene

The Quicky news update for Thursday May 2nd 2024.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

CREDITS 

Host/Producer: Isabella Ross

Audio Producer: Thom Lion

The Quicky news update for Thursday May 2nd 2024.
The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.
<a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">Click here</a> to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers
Want to try our new exercise app?<a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky"> Click here</a> to start a seven day free trial of MOVE by Mamamia.
CREDITS 
Host/Producer: Isabella Ross
Audio Producer: Thom Lion

Arrival Anxiety: Who's Coming To Australia If The Borders Are Closed?

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