Up until 2 weeks ago 'burn-out' from work was considered to be just your poor time management or lifestyle issues - but not anymore.

The World health Organisation has decided to list it as an occupational phenomena caused by chronic stress and something we need to address.

Today we find out how to recognise it, how to deal with it and how to communicate it to your boss.

CREDITS

Host/Producer: Claire Murphy

Executive Producer: Elle Beattie

Audio Producer: Ian Camilleri

Thanks to our special guests Burnout Coach LaTanya N. Riggs and Michael Musker from the South Australian Health and Medical Research Institute.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you are...at the gym, on the train, in the playground or at night while you're making dinner.

The Quicky. Getting you up to speed. Daily.

Want The Quicky in your ears every day?  Subscribe at mamamia.com.au/the-quicky or in your favourite podcast app.

Love the show? Send us an email thequicky@mamamia.com.au or call the podphone 02 8999 9386.

Up until 2 weeks ago 'burn-out' from work was considered to be just your poor time management or lifestyle issues - but not anymore.
The World health Organisation has decided to list it as an occupational phenomena caused by chronic stress and something we need to address.
Today we find out how to recognise it, how to deal with it and how to communicate it to your boss.
CREDITS
Host/Producer: Claire Murphy
Executive Producer: Elle Beattie
Audio Producer: Ian Camilleri
Thanks to our special guests Burnout Coach LaTanya N. Riggs and Michael Musker from the South Australian Health and Medical Research Institute.
The Quicky is the easiest and most enjoyable way to get across the news every day. And it&rsquo;s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you are...at the gym, on the train, in the playground or at night while you're making dinner.
The Quicky. Getting you up to speed. Daily.
Want The Quicky in your ears every day? &nbsp;Subscribe at<a href="https://www.mamamia.com.au/the-quicky"> mamamia.com.au/the-quicky</a> or in your favourite podcast app.
Love the show? Send us an email thequicky@mamamia.com.au or call the podphone 02 8999 9386.

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It&rsquo;s a show that helps you cut through the noise and tells you exactly what you need to know today.
It&rsquo;s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.&nbsp;

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