The news has been overwhelming, and constant. Every day, we've been bombarded with new information about COVID-19. We're having to make new decisions for the health and safety of our loved ones. And, we're hearing about the effects its having on our jobs and economy. 

How will any of us stay sane? 

We've got you covered here on The Quicky. 

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CREDITS 

Host/Producer: Claire Murphy 

Executive Producer: Melanie Tait

Audio Producer: Ian Camilleri 

Guests:  Lorraine Corne, Psychologist, Author of The Little Book of Anxiety Fixes. 

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/

The news has been overwhelming, and constant. Every day, we've been bombarded with new information about COVID-19. We're having to make new decisions for the health and safety of our loved ones. And, we're hearing about the effects its having on our jobs and economy.&nbsp;
How will any of us stay sane?&nbsp;
We've got you covered here on The Quicky.&nbsp;
Subscribe to The Quicky at...<a href="https://mamamia.com.au/the-quicky/"> https://mamamia.com.au/the-quicky/</a>
CREDITS&nbsp;
Host/Producer: Claire Murphy&nbsp;
Executive Producer: Melanie Tait
Audio Producer: Ian Camilleri&nbsp;
Guests: &nbsp;Lorraine Corne, Psychologist, Author of <a href="http://www.lorrainecorne.com.au/little-books-of-anxiety-and-relationship-fixes/">The Little Book of Anxiety Fixes</a>.&nbsp;
CONTACT US
Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au
Looking for other podcasts to listen to?&nbsp; You'll find all our Mamamia shows at<a href="https://mamamia.com.au/podcasts/"> https://mamamia.com.au/podcasts/</a>

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories.
It's the easiest and most enjoyable way to get across the news every day.

Coronavirus Anxiety: It's Real. Here's How To Deal With It.

HEADLINES:
Pioneering feminist ‌activist ‌and icon Gloria Steinem has died at the age ​92.


Authorities and families hope that telecommunication data can help narrow down the locations of Australians missing following the catastrophic floods in Nepal.


Smokers could find their pack of cigarettes costing $30 less under a Coalition government.
An amazing EV achievement for Australia

Plus Quicky hosts Tamsin Rose and Charlotte Mortlock answer your burning questions about Australian politics, from One Nation's popularity to whether Albo could lose his seat.

GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
Send us a voice note or email us at thequicky@mamamia.com.au

HELPFUL LINKS: 
Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

CREDITS
Host: Tamsin Rose and Charlotte Mortlock

Audio Producer: Scott Stronach

Group Executive Producers: Georgie Page and Tamsin Rose

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES:
<ul>
<li>Pioneering feminist &zwnj;activist &zwnj;and icon Gloria Steinem has died at the age ​92.</li>
<li>
Authorities and families hope that telecommunication data can help narrow down the locations of Australians missing following the catastrophic floods in Nepal.
</li>
<li>
Smokers could find their pack of cigarettes costing $30 less under a Coalition government.
</li>
<li>An amazing EV achievement for Australia</li>
</ul>
Plus Quicky hosts Tamsin Rose and Charlotte Mortlock answer your burning questions about Australian politics, from One Nation's popularity to whether Albo could lose his seat.
GET IN TOUCH Got a story, news tip-off, feedback or dilemma? <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
HELPFUL LINKS:&nbsp;
<ul>
<li>Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;amp;utm_medium=podcast&amp;amp;utm_campaign=wayw">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.</li>
<li>Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.</li>
</ul>
CREDITS Host: Tamsin Rose and Charlotte Mortlock
Audio Producer: Scott Stronach
Group&nbsp;Executive Producers: Georgie Page and Tamsin Rose
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Your AM Headlines + Ask Us Anything About Australian Politics

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/6bd0955e-fcf8-478f-a596-b4ba00398676/transcript

HEADLINES:


The family of Molly Ticehurst, who was murdered by her abusive ex-boyfriend at her home in 2024, has come face-to-face with her killer in a courtroom.


Sydney has recorded its second suspected mistaken identity killing in 48 hours, with a feud between two rival crime networks now suspected to be behind both attacks.


A three-year-old Victorian girl has died after contracting a rare infection at a petting zoo, following six weeks fighting for her life in intensive care.
Australia's defence spending is under the microscope, with the US pushing us to lift our game even further.

GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
Send us a voice note or email us at thequicky@mamamia.com.au
HELPFUL LINKS:
Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

CREDITS
Host: Tamsin Rose
Audio Producer: Scott Stronach
GroupExecutive Producers: Georgie Page and Tamsin Rose

Check out The Quicky Instagram here and our TikTok here
Discover more Mamamia podcasts here
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES:
<ul>
<li>
The family of Molly Ticehurst, who was murdered by her abusive ex-boyfriend at her home in 2024, has come face-to-face with her killer in a courtroom.
</li>
<li>
Sydney has recorded its second suspected mistaken identity killing in 48 hours, with a feud between two rival crime networks now suspected to be behind both attacks.
</li>
<li>
A three-year-old Victorian girl has died after contracting a rare infection at a petting zoo, following six weeks fighting for her life in intensive care.
</li>
<li>Australia's defence spending is under the microscope, with the US pushing us to lift our game even further.</li>
</ul>
GET IN TOUCH Got a story, news tip-off, feedback or dilemma? <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au" aria-haspopup="menu">thequicky@mamamia.com.au</a> HELPFUL LINKS:
<ul>
<li>Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=wayw">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.</li>
<li>Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.</li>
</ul>
CREDITS Host: Tamsin Rose Audio Producer: Scott Stronach Group Executive Producers: Georgie Page and Tamsin Rose <a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a> <a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a> Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a> Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Arvo News Headlines

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/2e1414c1-c606-4f48-864a-b4ba0038b64a/transcript

HEADLINES:


Four men have been interviewed by Victoria Police detectives this week as  part of investigations into the sexual assault allegations linked to the Sydney Swans AFL club.


Police are investigating after a man was shot dead in Sydney’s west in what detectives believe was a targeted daylight attack.


Consent advocate Chanel Contos has told National Press Club that big tech is radicalising young men into harmful sexual behaviour, and is pushing for a ban on social media algorithms.


The world is on track to exceed 1.5 degrees of global warming within years, according to a new UN report.
So it turns out we’ve all been drinking water wrong.


And good news for animal lovers about the New Zealand kākāpō.

New research suggests the real damage in contact sports might not be happening on game day, but during training, and it's raising urgent questions for anyone with a kid on a footy field this weekend. On this episode of The Quicky, we look at the degenerative brain disease increasingly turning up in Australian football codes, from AFL and AFLW to soccer, and why doctors believe the cumulative hits from years of junior sport could matter more than any single big hit. 

We hear from leading neurologist Dr Rowena Mobbs on what parents and clubs can actually do about it, and why the answer isn't pulling your kid off the field.

Important concussion advice from Dr Rowena Mobbs, neurologist at Mater Hospital Sydney:

- Keep brain health front of mind.
- Carefully observe the athlete if a concussion is suspected and follow the protocols.
- Know the red flags that may indicate a more serious brain injury: Neck pain - Increasing confusion, agitation or irritability - Repeated vomiting - Seizure or convulsion - Weakness or tingling/burning in the arms or legs - Deteriorating conscious state - Severe or increasing headache - Unusual behavioural change - Loss of vision or double vision - Visible deformity of the skull - Loss of consciousness. 
- If you see these signs, seek emergency care."

For more information, check out The Australian Concussion Guidelines for Youth and Community Sport. 

For anyone concerned about CTE, ConneCTErs Australia run a national support service, visit this link. 

GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
Send us a voice note or email us at thequicky@mamamia.com.au

HELPFUL LINKS: 
Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

CREDITS
Host: Georgie Page

Audio Producer: Scott Stronach

Group Executive Producers: Georgie Page and Tamsin Rose

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES:
<ul>
<li>
Four men have been interviewed by Victoria Police detectives this week as&nbsp; part of investigations into the sexual assault allegations linked to the Sydney Swans AFL club.
</li>
<li>
Police are investigating after a man was shot dead in Sydney&rsquo;s west in what detectives believe was a targeted daylight attack.
</li>
<li>
Consent advocate Chanel Contos has told National Press Club that big tech is radicalising young men into harmful sexual behaviour, and is pushing for a ban on social media algorithms.
</li>
<li>
The world is on track to exceed 1.5 degrees of global warming within years, according to a new UN report.
</li>
<li>So it turns out we&rsquo;ve all been drinking water wrong.</li>
<li>
And good news for animal lovers about the New Zealand kākāpō.
</li>
</ul>
New research suggests the real damage in contact sports might not be happening on game day, but during training, and it's raising urgent questions for anyone with a kid on a footy field this weekend. On this episode of The Quicky, we look at the degenerative brain disease increasingly turning up in Australian football codes, from AFL and AFLW to soccer, and why doctors believe the cumulative hits from years of junior sport could matter more than any single big hit.&nbsp;
We hear from leading neurologist<a href="https://www.rowena.mobbs.com.au/"> Dr Rowena Mobbs</a> on what parents and clubs can actually do about it, and why the answer isn't pulling your kid off the field. Important concussion advice from Dr Rowena Mobbs, neurologist at Mater Hospital Sydney:
- Keep brain health front of mind. - Carefully observe the athlete if a concussion is suspected and follow the protocols. - Know the red flags that may indicate a more serious brain injury: Neck pain - Increasing confusion, agitation or irritability - Repeated vomiting - Seizure or convulsion - Weakness or tingling/burning in the arms or legs - Deteriorating conscious state - Severe or increasing headache - Unusual behavioural change - Loss of vision or double vision - Visible deformity of the skull - Loss of consciousness. - If you see these signs, seek emergency care."
For more information, check out <a href="https://www.ausport.gov.au/concussion">The Australian Concussion Guidelines for Youth and Community Sport</a>.&nbsp;
For anyone concerned about CTE, ConneCTErs Australia run a national support service, visit t<a href="https://connecters.org.au/">his link.&nbsp;</a>
GET IN TOUCH Got a story, news tip-off, feedback or dilemma? <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
HELPFUL LINKS:&nbsp;
<ul>
<li>Become a <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;amp;utm_medium=podcast&amp;amp;utm_campaign=wayw">Mamamia subscriber </a>and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.</li>
<li>Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> today. You hot? Same.</li>
</ul>
CREDITS Host: Georgie Page
Audio Producer: Scott Stronach
Group&nbsp;Executive Producers: Georgie Page and Tamsin Rose
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Your AM Headlines + The Cost Of Sport On Our Brains

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/a5433007-8b98-4541-b0d2-b4b90061656a/transcript

Coronavirus Anxiety: It's Real. Here's How To Deal With It.

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