How often do you pop your bra in the washing machine? Jackie O has hit the news after admitting on air she doesn't wash her darker bras. 

Which got us thinking: how often are you meant to wash your bras? Can you do anything to stop gravity having its way? How necessary is it to wear a bra? How often do you need to be health checking your breasts? 

This episode of The Quicky has everything you want to know about your boobs!

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CREDITS 

Host/Producer: Claire Murphy 

Executive Producer: Melanie Tait

Audio Producer: Ian Camilleri 

Guests:  Rita Sullivan, Knickerboxers Lingerie Kiama; Dr Chantel Thornton, Specialist Breast Cancer Surgeon. 

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/

How often do you pop your bra in the washing machine? Jackie O has hit the news after admitting on air she doesn't wash her darker bras.&nbsp;
Which got us thinking: how often are you meant to wash your bras? Can you do anything to stop gravity having its way? How necessary is it to wear a bra? How often do you need to be health checking your breasts?&nbsp;
This episode of The Quicky has everything you want to know about your boobs!
Subscribe to The Quicky at...<a href="https://mamamia.com.au/the-quicky/"> https://mamamia.com.au/the-quicky/</a>
CREDITS&nbsp;
Host/Producer: Claire Murphy&nbsp;
Executive Producer: Melanie Tait
Audio Producer: Ian Camilleri&nbsp;
Guests: &nbsp;Rita Sullivan, <a href="https://www.knickerboxers.com.au/">Knickerboxers Lingerie Kiama</a>; Dr Chantel Thornton, <a href="https://www.breastcancerspecialist.com.au/">Specialist Breast Cancer Surgeon</a>.&nbsp;
CONTACT US
Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au
Looking for other podcasts to listen to?&nbsp; You'll find all our Mamamia shows at<a href="https://mamamia.com.au/podcasts/"> https://mamamia.com.au/podcasts/</a>

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.

Bra Washing, Nipples & Pain: What You Need To Know About Your Boobs

🗞️ HEADLINES


Prime Minister Anthony Albanese has been booed and heckled while arriving at Australia's biggest mosque, on one of the most important dates on the Islamic calendar.


Israeli Prime Minister Benjamin Netanyahu says the country will heed US President Donald Trump's call to refrain from attacking Iran’s key energy sites.
FIFA has ruled all women's teams competing in world tournaments must have a female head or assistant coach on the bench.


Secret Lives of Mormon Wives star Taylor Frankie Paul is speaking out, after her season of The Bachelorette was cancelled, just days before it was set to premiere.

📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

🎤 Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Ailish Delaney

Audio Producer: Lu Hill

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li aria-level="1">
Prime Minister Anthony Albanese has been booed and heckled while arriving at Australia's biggest mosque, on one of the most important dates on the Islamic calendar.
</li>
<li aria-level="1">
Israeli Prime Minister Benjamin Netanyahu says the country will heed US President Donald Trump's call to&nbsp;refrain from attacking Iran&rsquo;s key energy sites.
</li>
<li aria-level="1">FIFA has ruled all women's teams competing in world tournaments must have a female head or assistant coach on the bench.</li>
<li aria-level="1">
Secret Lives of Mormon Wives star Taylor Frankie Paul is speaking out, after her season of The Bachelorette was cancelled, just days before it was set to premiere.
</li>
</ul>
📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
🎤&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at thequicky@mamamia.com.au
🎙️ CREDITS
Host: Ailish Delaney
Audio Producer: Lu Hill
Group Executive Producer: Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Albanese Booed At End-of-Ramadan Celebrations & Mormon Wives Star’s Bachelorette Axing 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/8bd5f923-cb17-45bd-aa8c-b412017b1ef0/transcript

The Tillies are back! With just over 24 hours to go until the Matildas face off against Japan in the Women’s Asia Cup final, the hype across Australia has reached a fever pitch. 

This tournament has already smashed attendance records, proving that the post-World Cup ‘Matildas effect’ is here to stay. 

Today, we’re joined by rising star and fullback Kaitlyn Torpey to find out what the energy is like inside the camp, how the younger generation is handling the pressure of a home final, and what it means to rep your country on home turf. 

🗞️ HEADLINES
Category 5 Cyclone Narelle is set to make landfall in Far North Queensland at 10am AEST
Drivers asked to not target servo workers with their fuel price frustration
Taylor Frankie Paul's ex Dakota Mortenson has shared a video of alleged abuse by Paul
Kevin Spacey has settled a civil lawsuit with three men who accused him of sexual assault
Queen Mary of Denmark welcomed home after wrapping up her royal tour in Hobart

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Hosts: Taylah Strano & Claire Murphy

Guest: Kaitlyn Torpey, Matilda's Fullback 

Audio Producer: Lu Hill

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

The Tillies are back! With just over 24 hours to go until the Matildas face off against Japan in the Women&rsquo;s Asia Cup final, the hype across Australia has reached a fever pitch.&nbsp;
This tournament has already smashed attendance records, proving that the post-World Cup &lsquo;Matildas effect&rsquo; is here to stay.&nbsp;
Today, we&rsquo;re joined by rising star and fullback Kaitlyn Torpey to find out what the energy is like inside the camp, how the younger generation is handling the pressure of a home final, and what it means to rep your country on home turf.&nbsp;
🗞️ HEADLINES
<ul>
<li>Category 5 Cyclone Narelle is set to make landfall in Far North Queensland at 10am AEST</li>
<li>Drivers asked to not target servo workers with their fuel price frustration</li>
<li>Taylor Frankie Paul's ex Dakota Mortenson has shared a video of alleged abuse by Paul</li>
<li>Kevin Spacey has settled a civil lawsuit with three men who accused him of sexual assault</li>
<li>Queen Mary of Denmark welcomed home after wrapping up her royal tour in Hobart</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Hosts: Taylah Strano &amp; Claire Murphy
Guest: Kaitlyn Torpey, Matilda's Fullback&nbsp;
Audio Producer: Lu Hill
Group Executive Producer: Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Matildas Star On Sam Kerr And Asian Cup Dream & Monster Cyclone Narelle Bears Down

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/0de7cbc6-81ef-419b-9cf0-b41200402806/transcript

🗞️ HEADLINES
Australia’s competition watchdog has launched an urgent investigation into the country’s major fuel companies
The US national debt has officially hit a record $39 trillion
Tropical Cyclone Narelle is forecast to reach category five strength in the next 24 hours
Online shopping site Alibaba has been caught hosting listings for "suicide drones" and "cruise missiles"


Late Hollywood star Val Kilmer will appear in As Deep As The Grave, with AI used to complete his unfinished role

📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

🎤 Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Tahli Blackman

Audio Producer: Lu Hill

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li aria-level="1">Australia&rsquo;s competition watchdog has launched an urgent investigation into the country&rsquo;s major fuel companies</li>
<li aria-level="1">The US national debt has officially hit a record $39 trillion</li>
<li aria-level="1">Tropical Cyclone Narelle is forecast to reach category five strength in the next 24 hours</li>
<li aria-level="1">Online shopping site Alibaba has been caught hosting listings for "suicide drones" and "cruise missiles"</li>
<li aria-level="1">
Late Hollywood star Val Kilmer will appear in As Deep As The Grave, with AI used to complete his unfinished role
</li>
</ul>
📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
🎤&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at thequicky@mamamia.com.au
🎙️ CREDITS
Host: Tahli Blackman
Audio Producer: Lu Hill
Group Executive Producer: Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Fuel Giants Investigated For Gouging & An Update On Tropical Cyclone Narelle

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/254c995b-a261-4101-8a01-b412002a421a/transcript

Bra Washing, Nipples & Pain: What You Need To Know About Your Boobs

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