How often do you pop your bra in the washing machine? Jackie O has hit the news after admitting on air she doesn't wash her darker bras. 

Which got us thinking: how often are you meant to wash your bras? Can you do anything to stop gravity having its way? How necessary is it to wear a bra? How often do you need to be health checking your breasts? 

This episode of The Quicky has everything you want to know about your boobs!

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CREDITS 

Host/Producer: Claire Murphy 

Executive Producer: Melanie Tait

Audio Producer: Ian Camilleri 

Guests:  Rita Sullivan, Knickerboxers Lingerie Kiama; Dr Chantel Thornton, Specialist Breast Cancer Surgeon. 

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/

How often do you pop your bra in the washing machine? Jackie O has hit the news after admitting on air she doesn't wash her darker bras.&nbsp;
Which got us thinking: how often are you meant to wash your bras? Can you do anything to stop gravity having its way? How necessary is it to wear a bra? How often do you need to be health checking your breasts?&nbsp;
This episode of The Quicky has everything you want to know about your boobs!
Subscribe to The Quicky at...<a href="https://mamamia.com.au/the-quicky/"> https://mamamia.com.au/the-quicky/</a>
CREDITS&nbsp;
Host/Producer: Claire Murphy&nbsp;
Executive Producer: Melanie Tait
Audio Producer: Ian Camilleri&nbsp;
Guests: &nbsp;Rita Sullivan, <a href="https://www.knickerboxers.com.au/">Knickerboxers Lingerie Kiama</a>; Dr Chantel Thornton, <a href="https://www.breastcancerspecialist.com.au/">Specialist Breast Cancer Surgeon</a>.&nbsp;
CONTACT US
Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au
Looking for other podcasts to listen to?&nbsp; You'll find all our Mamamia shows at<a href="https://mamamia.com.au/podcasts/"> https://mamamia.com.au/podcasts/</a>

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It&rsquo;s a show that helps you cut through the noise and tells you exactly what you need to know today.
It&rsquo;s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.&nbsp;

Bra Washing, Nipples & Pain: What You Need To Know About Your Boobs

The Quicky news update for Wednesday, May 8th 2024.

The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.

Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers

Want to try our new exercise app? Click here to start a seven day free trial of MOVE by Mamamia.

CREDITS 

Host/Producer: Isabella Ross

Audio Producer: Thom Lion

The Quicky news update for Wednesday, May 8th 2024.
The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner.
<a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">Click here</a> to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers
Want to try our new exercise app?<a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky"> Click here</a> to start a seven day free trial of MOVE by Mamamia.
CREDITS 
Host/Producer: Isabella Ross
Audio Producer: Thom Lion

PM: No Legal Fees For Bruce Lehrmann, Grocery Prices Drop

It feels like there’s been an increase in the number of knife related crimes in our community lately.

And while statistics might show they’re actually on the decline, there’s still more we can do to lower that number even further.

But it might not be as easy to resolve like the gun amnesty achieved in the 1990s, so how do we actually stop people from using a knife as a deadly weapon?

Subscribe to Mamamia

GET IN TOUCH

Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy 

With thanks to: Professor Lorana Bartles - Professor of Criminology Australian National University

Producers: Claire Murphy 

Executive Producer: Taylah Strano

Audio Producer: Thom Lion

It feels like there’s been an increase in the number of knife related crimes in our community lately. And while statistics might show they’re actually on the decline, there’s still more we can do to lower that number even further.
But it might not be as easy to resolve like the gun amnesty achieved in the 1990s, so how do we actually stop people from using a knife as a deadly weapon?
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> and one of our Podcast Producers will come back to you ASAP.
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS
Host: Claire Murphy 
With thanks to: Professor Lorana Bartles - Professor of Criminology Australian National University
Producers: Claire Murphy 
Executive Producer: Taylah Strano Audio Producer: Thom Lion

No, Knife Crime Isn’t On The Rise But We Still Need To Fix It

Hot flushes, night sweats and mood swings… oh my! 

Most women might have to deal with symptoms associated with menopause, but at least their saving grace has been found in a variety of medications. 

Those medications, known as Hormone Replacement Therapy, might come in a wide array of applications - but what happens when some of them become scarce in supply?

That’s exactly the predicament many Australian women are finding themselves in at the moment.

So, why is there a shortage in supply and is it something we’re just supposed to get used to?

Subscribe to Mamamia

GET IN TOUCH

Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS

Host: Claire Murphy 

With thanks to: Vicki Doherty - Executive Director of The Australian Menopause Society 

Producers: Claire Murphy 

Executive Producer: Taylah Strano

Audio Producer: Thom Lion

Hot flushes, night sweats and mood swings… oh my! 
Most women might have to deal with symptoms associated with menopause, but at least their saving grace has been found in a variety of medications. Those medications, known as Hormone Replacement Therapy, might come in a wide array of applications - but what happens when some of them become scarce in supply?
That’s exactly the predicament many Australian women are finding themselves in at the moment.
So, why is there a shortage in supply and is it something we’re just supposed to get used to?
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> and one of our Podcast Producers will come back to you ASAP.
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS
Host: Claire Murphy 
With thanks to: Vicki Doherty - Executive Director of The Australian Menopause Society 
Producers: Claire Murphy 
Executive Producer: Taylah Strano Audio Producer: Thom Lion

Bra Washing, Nipples & Pain: What You Need To Know About Your Boobs

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