We know too much exposure to blue light can affect our eyes, sleep and health,  but did you know it can also affect your skin? 

Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing. 

In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow. 

Subscribe to Mamamia

GET IN TOUCH

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS 

Host: Claire Murphy

With thanks to: 

Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist 

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

We know too much exposure to blue light can affect our eyes, sleep and health,  but did you know it can also affect your skin? 
Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing. 
In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow. 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS 
Host: Claire Murphy
With thanks to: 
Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist 
Producer: Claire Murphy
Executive Producer: Kally Borg
Audio Producer: Thom Lion

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.