We know too much exposure to blue light can affect our eyes, sleep and health,  but did you know it can also affect your skin? 

Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing. 

In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow. 

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Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS 

Host: Claire Murphy

With thanks to: 

Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist 

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

We know too much exposure to blue light can affect our eyes, sleep and health,  but did you know it can also affect your skin? 
Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing. 
In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow. 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS 
Host: Claire Murphy
With thanks to: 
Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist 
Producer: Claire Murphy
Executive Producer: Kally Borg
Audio Producer: Thom Lion

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy. 

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy.&nbsp;

The Quicky by Mamamia

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.

Is Blue Light From Your Phone Damaging Your Skin?

🗞️ HEADLINES
Bondi terror attack hero allegedly being extorted by own family
One Australian capital has topped a global list of most liveable cities
NRL community in shock as young player forced to retire following motor neurone disease diagnosis 
New research shows large amount of food waste comes from incorrect customer orders
There's a new parenting trend dubbed the antidote to perfect parenting
Police increase reward to $1million for information on 30 year cold case murder
Wikipedia founder says AI could make our lives better, but is still too unreliable 
A Melbourne teenager has become the youngest Aussie to summit Mt Everest 
Spotify has split opinions with its temporary rebranded logo for 20th anniversary 
Stephen Colbert reflects on late night TV tenure as he prepares for final show 
Cher celebrates milestone 80th birthday

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host & Producer: Taylah Strano 

Group Executive Producer: Ilaria Brophy

New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.
Already a subscriber? Click here for your $20 TWOOBS discount code.
T&C's apply.

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li aria-level="1">Bondi terror attack hero allegedly being extorted by own family</li>
<li aria-level="1">One Australian capital has topped a global list of most liveable cities</li>
<li aria-level="1">NRL community in shock as young player forced to retire following motor neurone disease diagnosis&nbsp;</li>
<li aria-level="1">New research shows large amount of food waste comes from incorrect customer orders</li>
<li aria-level="1">There's a new parenting trend dubbed the antidote to perfect parenting</li>
<li aria-level="1">Police increase reward to $1million for information on 30 year cold case murder</li>
<li aria-level="1">Wikipedia founder says AI could make our lives better, but is still too unreliable&nbsp;</li>
<li aria-level="1">A Melbourne teenager has become the youngest Aussie to summit Mt Everest&nbsp;</li>
<li aria-level="1">Spotify has split opinions with its temporary rebranded logo for 20th anniversary&nbsp;</li>
<li aria-level="1">Stephen Colbert reflects on late night TV tenure as he prepares for final show&nbsp;</li>
<li aria-level="1">Cher celebrates milestone 80th birthday</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host &amp; Producer: Taylah Strano&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
New Mamamia subscribers get $40 off &mdash; $20 off an annual membership and $20 off your TWOOBS order. <a href="https://www.mamamia.com.au/twoobs-discount-code/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=discounts&amp;utm_content=twoobs-ron">Click here to subscribe</a>. Already a subscriber? <a href="https://www.mamamia.com.au/subscriber-hub/exclusive-offers/">Click here for your $20 TWOOBS discount code</a>. T&amp;C's apply.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Extortion Threat For Bondi Terror Attack Hero & The Disco-Ball Icon That Broke Our Brains 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/a60ed74d-2e42-4aa8-8c69-b44f0169b4aa/transcript

🗞️ HEADLINES


Anthony Albanese rules out help for the second 'ISIS bride' group
eSafety Commission cracks down on AI-powered 'nudifying' service
Queensland expected to deliver less than a quarter of the hotel rooms needed for the 2032 Olympics, new analysis shows
Scientists identify two humpback whales that made record-breaking journeys between Australia and Brazil
Kylie Minogue reveals second secret cancer battle in 2021

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Ailish Delaney

Audio Producer: Scott Stronach

Group Executive Producer: Ilaria Brophy

New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.
Already a subscriber? Click here for your $20 TWOOBS discount code.
T&C's apply.

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li>
Anthony Albanese rules out help for the second 'ISIS bride' group
</li>
<li>eSafety Commission cracks down on AI-powered 'nudifying' service</li>
<li>Queensland expected to deliver less than a quarter of the hotel rooms needed for the 2032 Olympics, new analysis shows</li>
<li>Scientists identify two humpback whales that made record-breaking journeys between Australia and Brazil</li>
<li>Kylie Minogue reveals second secret cancer battle in 2021</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host: Ailish Delaney
Audio Producer:&nbsp;Scott Stronach
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
New Mamamia subscribers get $40 off &mdash; $20 off an annual membership and $20 off your TWOOBS order. <a href="https://www.mamamia.com.au/twoobs-discount-code/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=discounts&amp;utm_content=twoobs-ron">Click here to subscribe</a>. Already a subscriber? <a href="https://www.mamamia.com.au/subscriber-hub/exclusive-offers/">Click here for your $20 TWOOBS discount code</a>. T&amp;C's apply.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES: PM Rules Out Help For ISIS Brides & Kylie Minogue’s Secret Cancer Battle

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/5cff2fe5-af8d-410c-a3ff-b44f01698aa9/transcript

🗞️ HEADLINES
Police say a man accused of killing his wife and two children was planning it for months
Images of Snowtown murderer James Vlassakis can now be published as a 25 year old suppression order is lifted
A slump in vaccination rates to blame for Australian diphtheria outbreak 
Experts warn curbing migration won't solve Australia's housing crisis 
A former doctor has been charged with nearly 150 counts of sexual assault against female patients 
Urgent calls for blood donation as stocks run low ahead of winter months
Turns out office air could be to blame for ruining your skin
A new three part series exploring pop star Kylie Minogue's rise to global fame drops today
Danish group AQUA have called time of their 30 year run as a band
Anne Hathaway will serve as Executive Producer on forthcoming Ella Enchanted series 

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host & Producer: Taylah Strano 

Group Executive Producer: Ilaria Brophy

New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.
Already a subscriber? Click here for your $20 TWOOBS discount code.
T&C's apply.

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li aria-level="1">Police say a man accused of killing his wife and two children was planning it for months</li>
<li aria-level="1">Images of Snowtown murderer James Vlassakis can now be published as a 25 year old suppression order is lifted</li>
<li aria-level="1">A slump in vaccination rates to blame for Australian diphtheria outbreak&nbsp;</li>
<li aria-level="1">Experts warn curbing migration won't solve Australia's housing crisis&nbsp;</li>
<li aria-level="1">A former doctor has been charged with nearly 150 counts of sexual assault against female patients&nbsp;</li>
<li aria-level="1">Urgent calls for blood donation as stocks run low ahead of winter months</li>
<li aria-level="1">Turns out office air could be to blame for ruining your skin</li>
<li aria-level="1">A new three part series exploring pop star Kylie Minogue's rise to global fame drops today</li>
<li aria-level="1">Danish group AQUA have called time of their 30 year run as a band</li>
<li aria-level="1">Anne Hathaway will serve as Executive Producer on forthcoming Ella Enchanted series&nbsp;</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host &amp; Producer: Taylah Strano&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
New Mamamia subscribers get $40 off &mdash; $20 off an annual membership and $20 off your TWOOBS order. <a href="https://www.mamamia.com.au/twoobs-discount-code/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=discounts&amp;utm_content=twoobs-ron">Click here to subscribe</a>. Already a subscriber? <a href="https://www.mamamia.com.au/subscriber-hub/exclusive-offers/">Click here for your $20 TWOOBS discount code</a>. T&amp;C's apply.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Accused Triple Murderer Planned For Months & Why Your Job Could Be Ruining Your Skin

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/978289e8-e00b-48e5-88bf-b44e016eeb85/transcript

Is Blue Light From Your Phone Damaging Your Skin?

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