We know too much exposure to blue light can affect our eyes, sleep and health,  but did you know it can also affect your skin? 

Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing. 

In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow. 

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GET IN TOUCH

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CONTACT US

Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au

CREDITS 

Host: Claire Murphy

With thanks to: 

Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist 

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

We know too much exposure to blue light can affect our eyes, sleep and health,  but did you know it can also affect your skin? 
Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing. 
In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow. 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Subscribe to Mamamia</a>
GET IN TOUCH
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CONTACT US
Got a topic you'd like us to cover? Send us an email at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS 
Host: Claire Murphy
With thanks to: 
Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist 
Producer: Claire Murphy
Executive Producer: Kally Borg
Audio Producer: Thom Lion

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy. 

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy.&nbsp;

The Quicky by Mamamia

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.

Is Blue Light From Your Phone Damaging Your Skin?

🗞️ HEADLINES 🗞️ 
Anthony Albanese defends Labor's proposed gambling advertising laws
British authorities uncover international online network of organised drug-facilitated sexual assaults
Researchers unlock breakthrough that could transform MND from an acute terminal illness into a manageable chronic condition 
A cast member from Married At First Sight UK has been arrested on suspicion of rape
Taylor Swift and Travis Kelce donate $26 million USD to charities across the US ahead of their wedding

And from Karl Stefanovic getting dumped... again, to the final countdown ahead of Taylor Swift and Travis Kelce's wedding weekend, Taylah Strano is with you for The Weekly Debrief.

LINKS

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Hosts: Ailish Delaney & Taylah Strano

Audio Producer: Scott Stronach 

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES&nbsp;🗞️ 
<ul>
<li aria-level="1">Anthony Albanese defends Labor's proposed gambling advertising laws</li>
<li aria-level="1">British authorities uncover international online network of organised drug-facilitated sexual assaults</li>
<li aria-level="1">Researchers unlock breakthrough that could transform MND from an acute terminal illness into a manageable chronic condition&nbsp;</li>
<li aria-level="1">A cast member from Married At First Sight UK has been arrested on suspicion of rape</li>
<li aria-level="1">Taylor Swift and Travis Kelce donate $26 million USD to charities across the US ahead of their wedding</li>
</ul>
And from Karl Stefanovic getting dumped... again, to the final countdown ahead of Taylor Swift and Travis Kelce's wedding weekend, Taylah Strano is with you for The Weekly Debrief.
LINKS
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MMEOFY30">Subscribe here </a>for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Hosts:&nbsp;Ailish Delaney &amp; Taylah Strano
Audio Producer: Scott Stronach&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

PM Backs a Punt, Blames Pokies & MAFS UK Star Arrested On Suspicion Of Rape

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/e3ba95c2-f189-4427-8d1b-b47b018a6846/transcript

🗞️ HEADLINES 🗞️
Nationwide gun buyback plan stalls as several states refuse to sign on
New study finds many adults with obesity now have heart health markers similar to healthy-weight peers
After 134 years, Betts will close more than half its Australian stores
Jennifer Aniston gives fans a rare look at her relationship in loved-up Instagram photos

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Hosts: Taylah Strano

Audio Producer: Scott Stronach 

Group Executive Producer: Ilaria Brophy

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES 🗞️
<ul>
<li>Nationwide gun buyback plan stalls as several states refuse to sign on</li>
<li>New study finds many adults with obesity now have heart health markers similar to healthy-weight peers</li>
<li>After 134 years, Betts will close more than half its Australian stores</li>
<li>Jennifer Aniston gives fans a rare look at her relationship in loved-up Instagram photos</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Hosts: Taylah Strano
Audio Producer: Scott Stronach&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MMEOFY30">Subscribe here </a>for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

The Aussie Fashion Icon Closing 20 Stores & Is Taylor Swift's Wedding Actually Happening This Weekend?

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/e7264f71-b702-401b-a5c7-b47a018859bb/transcript

🗞️ HEADLINES 🗞️

Housing costs crisis needs 'decades' of falling prices 
Melbourne man allegedly abducted teen girl to marry her
Karl Stefanovic opens up to Piers Morgan about his recent firing
A sperm and egg bank is being established to make sure koalas don’t go extinct
Content creator Nara Smith has announced that her toddler Whimsy Lou has cancer

LINKS

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Gemma Bath

Audio Producer: Scott Stronach 

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES&nbsp;🗞️ 
<ul>
<li aria-level="1">Housing costs crisis needs 'decades' of falling prices&nbsp;</li>
<li aria-level="1">Melbourne man allegedly abducted teen girl to marry her</li>
</ul>
<ul>
<li aria-level="1">Karl Stefanovic opens up to Piers Morgan about his recent firing</li>
</ul>
<ul>
<li aria-level="1">A sperm and egg bank is being established to make sure koalas don&rsquo;t go extinct</li>
<li aria-level="1">Content creator Nara Smith has announced that her toddler Whimsy Lou has cancer</li>
</ul>
LINKS
Support independent women&rsquo;s media and get our biggest offer of the year. <a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;code=MMEOFY30">Subscribe here </a>for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host: Gemma Bath
Audio Producer: Scott Stronach&nbsp;
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES: Karl Stefanovic Reacts To His Dismissal & Nara Smith's Sad Announcement

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/a1e312a2-1ed5-467c-a085-b47a0188388a/transcript

Is Blue Light From Your Phone Damaging Your Skin?

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