🗞️ HEADLINES
Ben Roberts-Smith has been arrested to be charged later today over alleged war crimes
A former Sydney Nanny will be extradited over claims she participating in kidnapping under Chile's dictator Augusto Pinochet
Flu vax now needle free and pain free for NSW children
Sia ordered to pay $42,000 a month in child support to her ex

📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

🎤 Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Claire Murphy

Audio Producer: Claire Murphy

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li>Ben Roberts-Smith has been arrested to be charged later today over alleged war crimes</li>
<li>A former Sydney Nanny will be extradited over claims she participating in kidnapping under Chile's dictator Augusto Pinochet</li>
<li>Flu vax now needle free and pain free for NSW children</li>
<li>Sia ordered to pay $42,000 a month in child support to her ex</li>
</ul>
📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
🎤&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host: Claire Murphy
Audio Producer: Claire Murphy
Group Executive Producer: Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy. 

A daily news podcast that gets you up to speed on everything happening in the world. Hosted by journalist Claire Murphy.&nbsp;

The Quicky by Mamamia

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?

Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.

It's the easiest and most enjoyable way to get across the news every day.

Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless?
Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.
It's the easiest and most enjoyable way to get across the news every day.

HEADLINES: Decorated Aussie Soldier Arrested & Sia’s Staggering Child Support Payments

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/37995832-b42d-4fa0-9cba-b424017348db/transcript

As Donald Trump announces a US Navy blockade on one of the world's most vital fuel routes after failed talks with Iran, we look at what this means for global stability; including the plans of Australia's Prime Minister Anthony Albanese this week. 

Plus, as Israeli and Lebanese ambassadors prepare for high-stakes meetings in Washington, we're joined by Beirut-based journalist Wael Taleb to find out what life is like on the ground after a series of devastating strikes and whether a ceasefire is actually within reach.

🗞️ HEADLINES
US President Donald Trump announces blockade to the Strait of Hormuz
Iran peace talks break down after 21 hour negotiations in Pakistan
Lebanon & Israel Ambassadors to the US agree to meet on Tuesday for talks
New ad campaign asks Aussies to consider their fuel usage
Medals of bravery awarded to those who helped save lives during Bondi Junction massacre
Sabrina Carpenter & Justin Bieber stun fans at weekend one of Coachella 

 📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host & Producer Taylah Strano 

Guest: Wael Taleb, Lebanese Journalist 

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

As Donald Trump announces a US Navy blockade on one of the world's most vital fuel routes after failed talks with Iran, we look at what this means for global stability; including the plans of Australia's Prime Minister Anthony Albanese this week.&nbsp;
Plus, as Israeli and Lebanese ambassadors prepare for high-stakes meetings in Washington, we're joined by Beirut-based journalist Wael Taleb to find out what life is like on the ground after a series of devastating strikes and whether a ceasefire is actually within reach.
🗞️ HEADLINES
<ul>
<li>US President Donald Trump announces blockade to the Strait of Hormuz</li>
<li>Iran peace talks break down after 21 hour negotiations in Pakistan</li>
<li>Lebanon &amp; Israel Ambassadors to the US agree to meet on Tuesday for talks</li>
<li>New ad campaign asks Aussies to consider their fuel usage</li>
<li>Medals of bravery awarded to those who helped save lives during Bondi Junction massacre</li>
<li>Sabrina Carpenter &amp; Justin Bieber stun fans at weekend one of Coachella&nbsp;</li>
</ul>
&nbsp;📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host &amp; Producer&nbsp;Taylah Strano&nbsp;
Guest: Wael Taleb, Lebanese Journalist&nbsp;
Group&nbsp;Executive Producer:&nbsp;Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and <a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456">check it out here!</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Trump's Fuel Passage Blockade, Lebanon Ceasefire Talks & 'Bieberchella' Takes Over Internet

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/1bc21aa0-884b-4741-9ac8-b4270174b85e/transcript

Do you ever notice that inner voice ... the one that’s quick to judge or put you down, even though you’d never speak to a friend that way?

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis talks about how to deal with your inner critic, especially when it starts affecting your mental health, and how to start building a more supportive voice instead.

You'll also learn:
Where that critical voice comes from
Whether it gets easier to manage as we get older
Signs someone might be struggling with self-worth
Practical ways to build self-compassion

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. 

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Senior Producer: Tahli Blackman

Executive Producer: Naima Brown

Audio Producer: Jacob Round

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Do you ever notice that inner voice ... the one that&rsquo;s quick to judge or put you down, even though you&rsquo;d never speak to a friend that way?
In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis talks about how to deal with your inner critic, especially when it starts affecting your mental health, and how to start building a more supportive voice instead.
You'll also learn:
<ul>
<li data-start="510" data-end="526">Where that critical voice comes from</li>
<li data-start="510" data-end="526">Whether it gets easier to manage as we get older</li>
<li data-start="510" data-end="526">Signs someone might be struggling with self-worth</li>
<li data-start="510" data-end="526">Practical ways to build self-compassion</li>
</ul>
If you or someone you know needs support, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14 or <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.&nbsp;
Want to get in touch with us? DM <a href="https://www.instagram.com/butareyouhappypod/">@butareyouhappypod</a> on Instagram or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice memo</a>. Our hosts are ready to hear your dilemmas&mdash;think of it as free therapy!
CREDITS:
Hosts: <a href="https://www.instagram.com/ashanidante/">Ashani Dante</a> &amp; <a href="https://www.instagram.com/anastasia.hronis/?hl=en">Dr Anastasia Hronis</a>
Senior Producer: Tahli Blackman
<a href="https://www.instagram.com/zotheysay/?hl=en"></a>Executive Producer: Naima Brown<a href="https://www.flexmami.com/"></a>
Audio Producer: Jacob Round
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

LISTEN: How To Silence Your Inner Critic (For Real)

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/25e8892d-7588-4582-8278-b42701747dba/transcript

🗞️ HEADLINES


The federal government has shut down calls from former Prime Minister Tony Abbott for Australia to join the war in Iran, saying they’re not a “particularly serious contribution”.


US President Donald Trump has issued a fresh warning to Iran, amid reports it’s charging fees to tankers passing through the Strait of Hormuz.


Police say the death of Queensland MP Jimmy Sullivan at his Brisbane home is not being treated as suspicious.


Wedding bells may be ringing for Taylor Swift, with reports the pop star has officially locked in a date.

📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

🎤 Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Ailish Delaney

Audio Producer: Lu Hill

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

🗞️ HEADLINES
<ul>
<li>
The federal government has shut down calls from former Prime Minister Tony Abbott for Australia to join the war in Iran, saying they&rsquo;re not a &ldquo;particularly serious contribution&rdquo;.
</li>
<li>
US President Donald Trump has issued a fresh warning to Iran, amid reports it&rsquo;s charging fees to tankers passing through the Strait of Hormuz.
</li>
<li>
Police say the death of Queensland MP Jimmy Sullivan at his Brisbane home is not being treated as suspicious.
</li>
<li>
Wedding bells may be ringing for Taylor Swift, with reports the pop star has officially locked in a date.
</li>
</ul>
📩 GET IN TOUCH
Got a story, news tip-off, feedback or dilemma?
🎤&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice note</a> or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
🎙️ CREDITS
Host: Ailish Delaney
Audio Producer: Lu Hill
Group Executive Producer:&nbsp;Ilaria Brophy
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky">Support independent women's media</a>
<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.tiktok.com/@thequickypod"> and our TikTok here</a>
<a href="https://www.mamamia.com.au/podcasts/">Discover more Mamamia podcasts here</a>
Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

HEADLINES: Ex-PM Pushes War Involvement & Taylor Swift Wedding Reports

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/90209a3f-1b3e-46fd-8a8f-b42701745a37/transcript

HEADLINES: Decorated Aussie Soldier Arrested & Sia’s Staggering Child Support Payments

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