Everything we thought we knew about women's fitness has been turned on its head, so how exactly should we be working up a sweat? 

Plus, if you've been feeling 'meh' since January, April Theory suggests you're not alone.

And in news headlines today Opposition leader Peter Dutton has dumped the push to end working from home for all public service workers and cutting 41,000 jobs; Aussies warned to monitor for symptoms of measles after an infected tourist travelled to multiple locations across Queensland; Trump's tariffs have wiped trillions off the stock market as the world responds with retaliatory tariffs and trade offs; Research shows middle aged women who experience loneliness are at a higher risk of dying; Paul Giamatti says while the late Dame Maggie Smiths character isn't in the last Downton Abbey movie, her presence is definitely felt 

Tell us what's important to you this election: Take the Mamamia Votes survey here

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Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au

CREDITS 

Hosts: Taylah Strano & Claire Murphy

Guests:  

Erin Docherty, Mamamia's Beauty & Lifestyle Editor 

Alix Nicholson, Mamamia's Senior Weekends Editor 

Executive Producer: Taylah Strano 

Audio Producer: Lu Hill 

Everything we thought we knew about women's fitness has been turned on its head, so how exactly should we be working up a sweat?&nbsp;
Plus, if you've been feeling 'meh' since January, April Theory suggests you're not alone.
And in news headlines today Opposition leader Peter Dutton has dumped the push to end working from home for all public service workers and cutting 41,000 jobs; Aussies warned to monitor for symptoms of measles after an infected tourist travelled to multiple locations across Queensland; Trump's tariffs have wiped trillions off the stock market as the world responds with retaliatory tariffs and trade offs; Research shows middle aged women who experience loneliness are at a higher risk of dying; Paul Giamatti says while the late Dame Maggie Smiths character isn't in the last Downton Abbey movie, her presence is definitely felt&nbsp;
<a href="https://docs.google.com/forms/d/e/1FAIpQLSc0_vN3jnECxCFe4j7d1tdOYqqiz-aERaM_EVg_NeCtysOaSw/viewform?usp=preview">Tell us what's important to you this election: Take the Mamamia Votes survey here</a>
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<a href="https://www.instagram.com/thequicky/">Check out The Quicky Instagram here</a><a href="https://www.mamamia.com.au/podcasts/the-quicky/womens-health-week-2024"></a><a href="https://www.mamamia.com.au/taylor-swift-eras-tour-timeline/"></a><a href="https://www.mamamia.com.au/what-is-let-them-theory/"></a>
GET IN TOUCH
Share your story, feedback, or dilemma!&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice note </a>or email us at <a href="mailto:thequicky@mamamia.com.au">thequicky@mamamia.com.au</a>
CREDITS&nbsp;
Hosts: Taylah Strano &amp; Claire Murphy
Guests: &nbsp;
Erin Docherty, Mamamia's Beauty &amp; Lifestyle Editor&nbsp;
Alix Nicholson, Mamamia's Senior Weekends Editor&nbsp;
Executive Producer:&nbsp;Taylah Strano&nbsp;
Audio Producer: Lu Hill&nbsp;

Do you find the news cycle overwhelming?  Depressing? Confusing? Boring? Endless?
Then you need The Quicky.   Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about.  
It's the easiest and most enjoyable way to get across the news every day.

The Quicky

The Quicky is Mamamia's twice daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.

It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror. 

The Quicky is Mamamia's twice daily podcast that gets you up to speed on the top stories, then dives deeper on one topic you want to know more about. It’s a show that helps you cut through the noise and tells you exactly what you need to know today.
It’s what women are talking about today. Interesting stories. Intelligent conversation. Minus the shock and horror.

We're Doing Women's Fitness Wrong & 'April Theory' Explains How You're Feeling

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/865a2fbc-c87e-47bc-95c4-b2b500099d79/transcript

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