As we approach the 25th anniversary of the 9/11 attacks, the city of Houston is gearing up to honor the victims and heroes of that fateful day. This year's Heroes Run 5K, taking place on September 12th, promises to be a powerful reminder of the importance of unity and remembrance. Joining the host, Sky Houston, is Greg Fremin, a retired police captain and current professor at the University of Houston, who shares his personal connection to the event and its significance.

This episode delves into the history of the Heroes Run, which was first organized by Greg Fremin and his team 16 years ago. The event has since grown into one of the largest veteran support organizations in the United States, with over 100 cities participating. Greg shares his experiences as a police captain on 9/11 and how the event has evolved over the years. He also discusses the importance of remembering the past and the sacrifices made by those who served.

The Heroes Run is more than just a 5K race; it's a community event that brings together thousands of people to honor the victims of 9/11 and the war on terror. The event features a grand opening ceremony, military static displays, and a competition between different branches of the armed forces. Greg emphasizes the significance of the event, saying, "It's a day of patriotism, a day of us all coming together, and I can't emphasize enough how much we need that in this country right now."

If you're interested in learning more about the Heroes Run and how you can participate, tune in to this episode to hear Greg's inspiring story and the details of the event. You can also visit the Heroes Run website to register or volunteer.