All of us need to love ourselves. Therefore, on this episode of the Puberty Prof Podcast, Dr. Lori Reichel explains 5 ways everyone, young people and adults, can love themselves. These 5 ways include moving our bodies, analyzing the influences around us, limiting our social media time, honoring what our bodies do, and giving ourselves a “date night.” Remember- everyone is one this planet for a reason!

Remember you can watch this episode on the Puberty Prof’s YouTube Channel too! Just click here.

For further help:
download the TALK Puberty app, click here.
purchase the book, Common Questions Children Ask About Puberty, click here.
purchase the Puberty Chit Chat Cards, click here

All of us need to love ourselves. Therefore, on this episode of the Puberty Prof Podcast, Dr. Lori Reichel explains 5 ways everyone, young people and adults, can love themselves. These 5 ways include moving our bodies, analyzing the influences around us, limiting our social media time, honoring what our bodies do, and giving ourselves a “date night.” Remember- everyone is one this planet for a reason!
Remember you can watch this episode on the <a href="https://youtu.be/TA0EnLbRu8U">Puberty Prof’s YouTube Channel</a> too! Just <a href="https://youtu.be/TA0EnLbRu8U">click here.</a>
For further help:
<ul>
<li>download <a href="https://apps.apple.com/us/app/talk-puberty-app/id1518896929">the TALK Puberty app, click here</a>.</li>
<li>purchase the book, <a href="https://www.amazon.com/Common-Questions-Children-About-Puberty/dp/1732032912/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=">Common Questions Children Ask About Puberty, click here</a>.</li>
<li>purchase the <a href="https://www.lorireichel.com/books-cards/discussion-cards/">Puberty Chit Chat Cards, click here</a></li>
</ul>

Interested in learning or remembering about what happens during puberty and adolescence? Then listen to the Puberty Prof Podcast with Lori Reichel, a nationally recognized health educator. Episodes include solo shows, discussions with guests on specific pre-teen and teen experiences, interviews with people of all ages who not only survived their pre-teen and teen years, yet thrived, and shows in which questions asked at pubertyprof.com or on the Puberty Prof’s social media outlets are answered by Lori. Perfect for listening as a family, in a car, and anytime you have a few minutes. To further help you start and continue conversations on puberty and adolescence, consider downloading the TALK Puberty app (found on iOS products).

Interested in learning or remembering about what happens during puberty and adolescence? Then listen to the Puberty Prof Podcast with Lori Reichel, a nationally recognized health educator. Episodes include solo shows, discussions with guests on specific pre-teen and teen experiences, interviews with people of all ages who not only survived their pre-teen and teen years, yet thrived, and shows in which questions asked at pubertyprof.com or on the Puberty Prof’s social media outlets are answered by Lori. Perfect for listening as a family, in a car, and anytime you have a few minutes. To further help you start and continue conversations on puberty and adolescence, consider downloading the TALK Puberty app (found on iOS products).

The podcast where information and tools are shared to help you have conversations about puberty and other growing up topics.

The Puberty Prof

Are you the parent or caregiver of a young person navigating the challenges of puberty? Look no further than the Puberty Prof Podcast! Our expert host, Dr. Lori Reichel, provides accurate and age-appropriate information to help guide you and your children through this important time. From physical changes to emotional development, the Puberty Prof Podcast provides all the tools you need! So listen to the Puberty Prof Podcast on DigitentPodcast.com or wherever you listen to your podcasts today!

Perfect for listening as a family, in a car, and anytime you have a few minutes. To further help you start and continue conversations on puberty and adolescence, consider downloading the TALK Puberty app (found on iOS products) or getting the award winning book, Common Questions Children Ask About Puberty.

Hosted by Digitent Podcasts.

Are you the parent or caregiver of a young person navigating the challenges of puberty? Look no further than the Puberty Prof Podcast! Our expert host, Dr. Lori Reichel, provides accurate and age-appropriate information to help guide you and your children through this important time. From physical changes to emotional development, the Puberty Prof Podcast provides all the tools you need! So listen to the Puberty Prof Podcast on DigitentPodcast.com or wherever you listen to your podcasts today!
Perfect for listening as a family, in a car, and anytime you have a few minutes. To further help you start and continue conversations on puberty and adolescence, consider downloading the <a href="https://apps.apple.com/us/app/talk-puberty-app/id1518896929">TALK Puberty app</a> (found on iOS products) or getting the award winning book, <a href="https://www.amazon.com/Common-Questions-Children-About-Puberty/dp/1732032912">Common Questions Children Ask About Puberty.</a>
Hosted by Digitent Podcasts.