This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world’s top performers—from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies, and high-growth startups.

Together, they dive into insights from Dr. Auerbach’s book, To Greatness: Your Personal Playbook for the Pursuit of Excellence. The conversation explores the science of resiliency, adaptive capacity, and wellness, along with the role of self-awareness, values, confidence, and belief in reaching one’s highest potential.

Dr. Auerbach believes greatness isn’t reserved for a select few—it’s available to anyone willing to answer the call. This episode is filled with practical wisdom and inspiring takeaways for performers in every arena of life.

 

This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world&rsquo;s top performers&mdash;from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies, and high-growth startups.
Together, they dive into insights from Dr. Auerbach&rsquo;s book,&nbsp;To Greatness: Your Personal Playbook for the Pursuit of Excellence. The conversation explores the science of resiliency, adaptive capacity, and wellness, along with the role of self-awareness, values, confidence, and belief in reaching one&rsquo;s highest potential.
Dr. Auerbach believes greatness isn&rsquo;t reserved for a select few&mdash;it&rsquo;s available to anyone willing to answer the call. This episode is filled with practical wisdom and inspiring takeaways for performers in every arena of life.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.

The Psychology Podcast

The Psychology of Athletic Excellence w/Dr. Alex Auerbach

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d0a91098-c674-4537-83e3-b355003b1e92/transcript

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