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This week Scott is joined by one of Australia's foremost practitioners of acceptance and commitment therapy, Dr. Russ Harris. Scott and Russ discuss Dr. Harris'' "Happiness Trap” cards, which are designed to invigorate one's mental health with ideas to boost self-esteem and challenge intrusive thoughts among other mental health practices. 

<blockquote>This week Scott is joined by one of Australia's foremost practitioners of acceptance and commitment therapy, Dr. Russ Harris. Scott and Russ discuss Dr. Harris'' "Happiness Trap” cards, which are designed to invigorate one's mental health with ideas to boost self-esteem and challenge intrusive thoughts among other mental health practices. </blockquote>

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.

The Psychology Podcast

The Happiness Trap w/ Russ Harris

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/78c4c9d4-8433-4d67-b73f-b236003691df/transcript

This week Scott is joined by author, speaker and pioneer in the global happiness movement, Karen Guggenheim. Scott and Karen discuss overcoming trauma with happiness, how happiness can be learned by making small daily changes, and how to use compassion to overcome diversity. 

This week Scott is joined by author, speaker and pioneer in the global happiness movement, Karen Guggenheim. Scott and Karen discuss overcoming trauma with happiness, how happiness can be learned by making&nbsp;small daily changes, and how to use compassion to overcome diversity.&nbsp;

Overcome Your Trauma With Happiness w/ Karen Guggenheim

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/56ada12f-f60c-468a-98d3-b24b0022e265/transcript

This week Scott is joined by author, philosopher, and professor at Durham University, Philip Goff. Scott and Philip discuss evidence for the existence of god, whether the universe has any purpose, and the function of religion in society. 

<blockquote>This week Scott is joined by author, philosopher, and professor at Durham University, Philip Goff. Scott and Philip discuss evidence for the existence of god, whether the universe has any purpose, and the function of religion in society.&nbsp;</blockquote>

Does the Universe Have a Purpose? w/ Philip Goff

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6c963d7f-caf5-49b0-ae29-b24400111813/transcript

This week Scott is joined by author, businessman and public speaker, Stedman Graham. Scott and Stedman discuss the importance of identity leadership, centering your worth around your own strengths and talents, and self actualization. 



Stedman's Book--> https://www.amazon.com/Identity-Leadership-Others-First-Yourself/dp/1546083375



Stedman's Website--> stedmangraham.com

This week Scott is joined by author, businessman and public speaker, Stedman Graham. Scott and Stedman discuss the importance of identity leadership, centering your worth around your own strengths and talents, and self actualization. 
 
Stedman's Book--&gt; <a href="https://www.amazon.com/Identity-Leadership-Others-First-Yourself/dp/1546083375">https://www.amazon.com/Identity-Leadership-Others-First-Yourself/dp/1546083375</a>
 
Stedman's Website--&gt; <a href="http://stedmangraham.com/" data-saferedirecturl="https://www.google.com/url?q=http://stedmangraham.com&amp;source=gmail&amp;ust=1733446977398000&amp;usg=AOvVaw1dK_BNn0wARLuyNrC5Gpiu">stedmangraham.com</a>

How To Lead Yourself w/ Stedman Graham

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/72190a2b-2d0a-4da1-b558-b23d000ed521/transcript

The Happiness Trap w/ Russ Harris

The Psychology Podcast

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The Psychology Podcast

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