The Psychology PodcastThe Psychology Podcast

Reclaim Yourself w/ Emma Seppala

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The Psychology Podcast

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yours 
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This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in your own existence. Emma teaches us all how to reconnect with yourself in a healthy way. 
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The Psychology Podcast

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals  
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