We have found some pretty amazing ways to observe human behaviour and from it, discovered some especially interesting things about how we operate, who we are at our core, our irrational beliefs and so much more. In today's episode, we break down five of my favourite psychology studies of all time from jam, to mental escapism and binge watching TV, how many friends we actually need, the healing power of nature and the origins of imposter syndrome. Listen now! 

Study One: The Stanford Jam Experiment

https://faculty.washington.edu/jdb/345/345%20Articles/Iyengar%20%26%20Lepper%20(2000).pdf

Study Two: In your 20s it's quantity, in your 30s its quality 

https://psycnet.apa.org/record/2015-10764-001

Study Three: Loneliness, Escapism, and Identification With Media Characters 

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.785970/full

Study Four: The Imposter Phenomenon in High Achieving Women

https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf

Study Five: Effects of Coastal Environment on Well-being 

https://www.walshmedicalmedia.com/open-access/effects-of-the-coastal-environment-on-wellbeing-jczm-1000421.pdf



Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast 

Business enquiries: psychologyofyour20s@gmail.com

We have found some pretty amazing ways to observe human behaviour and from it, discovered some especially interesting things about how we operate, who we are at our core, our irrational beliefs and so much more. In today's episode, we break down five of my favourite psychology studies of all time from jam, to mental escapism and binge watching TV, how many friends we actually need, the healing power of nature and the origins of imposter syndrome. Listen now! 
Study One: The Stanford Jam Experiment
https://faculty.washington.edu/jdb/345/345%20Articles/Iyengar%20%26%20Lepper%20(2000).pdf
Study Two: In your 20s it's quantity, in your 30s its quality 
<a href="https://psycnet.apa.org/record/2015-10764-001">https://psycnet.apa.org/record/2015-10764-001</a> 
Study Three: Loneliness, Escapism, and Identification With Media Characters 
<a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.785970/full">https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.785970/full</a> 
Study Four: The Imposter Phenomenon in High Achieving Women
<a href="https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf">https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf</a> 
Study Five: Effects of Coastal Environment on Well-being 
<a href="https://www.walshmedicalmedia.com/open-access/effects-of-the-coastal-environment-on-wellbeing-jczm-1000421.pdf">https://www.walshmedicalmedia.com/open-access/effects-of-the-coastal-environment-on-wellbeing-jczm-1000421.pdf</a> 
 
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast 
Business enquiries: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 



For business enquires please email psychologyofyour20s@gmail.com

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
New merchandise here: <a href="https://the-psychology-of-your-20s.myshopify.com/">https://the-psychology-of-your-20s.myshopify.com/</a>

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 



For business enquires please email psychologyofyour20s@gmail.com

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
New merchandise here: <a href="https://the-psychology-of-your-20s.myshopify.com/">https://the-psychology-of-your-20s.myshopify.com/</a>

191. My favourite psychology studies of ALL TIME

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/507f86fe-109a-49f3-b71e-b162001821aa/transcript

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