As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we can navigate those who we may be related to by blood but have a hard time being around, including: 
Narcissistic parents and in laws
Jealous family members 
Family members with political differences 
Depressed parents
Compulsive liars and gossips
Critical and judgemental family members 
The argument starters and energy vampires

We also provide tips for setting boundaries and actually sticking with them, the courage to stand up for yourself, how to have difficult conversations, knowing when enough is enough and how to walk away, alongside much more. As the holiday season approaches, we are sending you love and strength.



Listen to Do You F*cking Mind with Alexis Fernandez https://bit.ly/dyfm-pod .

Follow @dyfmpodcast on IG 

Follow @alexispredez on IG  

Follow The Psychology of your 20s: https://www.instagram.com/thatpsychologypodcast/

As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we can navigate those who we may be related to by blood but have a hard time being around, including: 
<ul>
<li>Narcissistic parents and in laws</li>
<li>Jealous family members </li>
<li>Family members with political differences </li>
<li>Depressed parents</li>
<li>Compulsive liars and gossips</li>
<li>Critical and judgemental family members </li>
<li>The argument starters and energy vampires</li>
</ul>
We also provide tips for setting boundaries and actually sticking with them, the courage to stand up for yourself, how to have difficult conversations, knowing when enough is enough and how to walk away, alongside much more. As the holiday season approaches, we are sending you love and strength.
 
Listen to <a href="https://bit.ly/dyfm-pod" data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/dyfm-pod&amp;source=gmail&amp;ust=1700224635063000&amp;usg=AOvVaw1sc0z4OJXUZzrXLP33a86j">Do You F*cking Mind</a> with Alexis Fernandez <a href="https://bit.ly/dyfm-pod" data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/dyfm-pod&amp;source=gmail&amp;ust=1700224635063000&amp;usg=AOvVaw1sc0z4OJXUZzrXLP33a86j">https://bit.ly/dyfm-pod</a> .
Follow <a href="https://bit.ly/dyfm-ig" data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/dyfm-ig&amp;source=gmail&amp;ust=1700224635063000&amp;usg=AOvVaw2LVmNwnHO5rKz-4HJaDhfG">@dyfmpodcast</a> on IG 
Follow <a href="https://bit.ly/alexis-ig" data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/alexis-ig&amp;source=gmail&amp;ust=1700224635063000&amp;usg=AOvVaw16ytEIjSXgRPJXw6fjQt1R">@alexispredez</a> on IG  
Follow The Psychology of your 20s: <a href="https://www.instagram.com/thatpsychologypodcast/">https://www.instagram.com/thatpsychologypodcast/</a>

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 



For business enquires please email psychologyofyour20s@gmail.com

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
New merchandise here: <a href="https://the-psychology-of-your-20s.myshopify.com/">https://the-psychology-of-your-20s.myshopify.com/</a>

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 



For business enquires please email psychologyofyour20s@gmail.com

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
New merchandise here: <a href="https://the-psychology-of-your-20s.myshopify.com/">https://the-psychology-of-your-20s.myshopify.com/</a>

153. Dealing with difficult family members ft. Alexis Fernandez

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0e4a264c-4ffe-4ad5-9bbf-b0bc00cd91c7/transcript

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