In this episode, Sonya Byers, Chief Executive of Women in Transport joins Shona to share her tips for success.

Sonya talks to us about: 
• Practical strategies for resilience, self-care and balancing different roles
• 3 powerful tips for accelerating your career and boosting your success in business
• The importance of clear boundaries and how to say no without feeling guilty
• How to build a strong and supportive professional network
• The career advice she would have given her younger self



The Psychology of Successful Women podcast with Shona Rowan explores the mindset, behaviour and success strategies of high-achieving women. Shona Rowan is a global high-performance coach, inspirational speaker and best-selling author of The Psychology of Successful Women.  Shona is also the founder of The Psychology of Successful Women – Career Acceleration Program.

Shona has 20 years of international experience working with Fortune 500 companies, leading professional service firms, entrepreneurs, business owners and career-minded individuals to maximise their performance and accelerate success.  Shona helps organisations build inclusive, high-performing teams; grow leadership and management capability; and support, develop and retain their female talent. Through her inspirational events and signature programs, Shona has helped thousands of people accelerate their careers, boost their performance, and maximise their success – according to what ‘success’ truly means to them.

To read more about Shona’s work – head to www.shonarowan.com or email us at support@shonarowan.com.

Connect with Shona here:

LinkedIn: https://www.linkedin.com/in/shonarowan/

Instagram: https://www.instagram.com/shonascouch/



About Sonya
Sonya has enjoyed a diverse and varied career starting out in transport planning before multiple management roles at organisations including a diversity and inclusion consultancy; global energy and facilities group; multi-brand recruitment agency;  transport startup, Top 20 accountancy firm and a global engineering group.

Sonya has been a member of Women in Transport (WIT) for 12 years and was a board member for 7 years, before being appointed to her current role as CEO in January 2019. WIT is a dynamic, not-for-profit association that supports the professional development of women working in transport through networking, mentoring and raising awareness of the opportunities in the sector. 

Links mentioned

Website:
Women in Transport: www.womenintransport.com

Linkedin:
www.linkedin.com/in/sonyabyers/
www.linkedin.com/company/women-in-transport/

Twitter:
 @transportwm and @veerasamy_sonya

Instagram:
 @transportwmn and @shadowcatconsulting

In this episode, Sonya Byers, Chief Executive of Women in Transport joins Shona to share her tips for success.
Sonya talks to us about:  • Practical strategies for resilience, self-care and balancing different roles • 3 powerful tips for accelerating your career and boosting your success in business • The importance of clear boundaries and how to say no without feeling guilty • How to build a strong and supportive professional network • The career advice she would have given her younger self
 
The Psychology of Successful Women podcast with <a href="http://www.shonarowan.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.shonarowan.com/&amp;source=gmail&amp;ust=1666102883125000&amp;usg=AOvVaw21uqXT_R3ZGqRyTu_jyku6">Shona Rowan </a>explores the mindset, behaviour and success strategies of high-achieving women. Shona Rowan is a global high-performance coach, inspirational speaker and best-selling author of <a href="http://www.psychologyofsuccessfulwomen.com/book" data-saferedirecturl="https://www.google.com/url?q=http://www.psychologyofsuccessfulwomen.com/book&amp;source=gmail&amp;ust=1666102883125000&amp;usg=AOvVaw29PoxfXfYaMpEnXAHf2sTu">The Psychology of Successful Women</a>.  Shona is also the founder of The Psychology of Successful Women – Career Acceleration Program.
Shona has 20 years of international experience working with Fortune 500 companies, leading professional service firms, entrepreneurs, business owners and career-minded individuals to maximise their performance and accelerate success.  Shona helps organisations build inclusive, high-performing teams; grow leadership and management capability; and support, develop and retain their female talent. Through her inspirational events and signature programs, Shona has helped thousands of people accelerate their careers, boost their performance, and maximise their success – according to what ‘success’ truly means to them.
To read more about Shona’s work – head to <a href="http://www.shonarowan.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.shonarowan.com/&amp;source=gmail&amp;ust=1666102883125000&amp;usg=AOvVaw21uqXT_R3ZGqRyTu_jyku6">www.shonarowan.com</a> or email us at <a href="mailto:support@shonarowan.com">support@shonarowan.com</a>.
Connect with Shona here:
LinkedIn: <a href="https://www.linkedin.com/in/shonarowan/" data-stringify-link="https://www.linkedin.com/in/shonarowan/" data-sk="tooltip_parent" data-remove-tab-index="true">https://www.linkedin.com/in/shonarowan/</a>
Instagram: <a href="https://www.instagram.com/shonascouch/" data-stringify-link="https://www.instagram.com/shonascouch/" data-sk="tooltip_parent" data-remove-tab-index="true">https://www.instagram.com/shonascouch/</a>
 
About Sonya Sonya has enjoyed a diverse and varied career starting out in transport planning before multiple management roles at organisations including a diversity and inclusion consultancy; global energy and facilities group; multi-brand recruitment agency;  transport startup, Top 20 accountancy firm and a global engineering group.
Sonya has been a member of Women in Transport (WIT) for 12 years and was a board member for 7 years, before being appointed to her current role as CEO in January 2019. WIT is a dynamic, not-for-profit association that supports the professional development of women working in transport through networking, mentoring and raising awareness of the opportunities in the sector. 
Links mentioned
Website: Women in Transport: www.womenintransport.com
Linkedin: www.linkedin.com/in/sonyabyers/ www.linkedin.com/company/women-in-transport/
Twitter:  @transportwm and @veerasamy_sonya
Instagram:  @transportwmn and @shadowcatconsulting

The Psychology of Successful Women podcast explores the mindset, behaviour and success strategies of high-achieving women.

It’s an inspirational show that helps ambitious women maximise their performance from the inside-out and thrive in the world of business.  You will hear insightful conversations with trail blazing women about how they have built a successful career or thriving business, and how they cope with setbacks and challenges.  Most importantly, each episode will help you sharpen your mindset, share practical advice and inspire you to take your success to the next level.

Shona Rowan is an international performance and mind-set consultant, inspirational speaker and high-performance coach.  Over the past 20 years Shona has helped thousands of women accelerate their success and maximise their results via her practical workshops and webinars, large events and her signature program – “The Psychology of Successful Women”.  She also works internationally with global companies to inspire, develop and retain their female staff and clients.   Shona’s unique and results-based approach draws on her extensive training in Psychology, Hypnotherapy, Neuro-Linguistic Programming and Performance Coaching and combines both internal (psychology) and external factors (behaviours) to accelerate success.    

Would you like to accelerate your success?  Tackle imposter syndrome and self-doubt?  Or boost your impact, influence and visibility?


Listen in to the podcast or go to www.psychologyofsuccessfulwomen.com or www.shonarowan.com for more information.

The&nbsp;Psychology of Successful Women podcast explores the mindset, behaviour and success strategies of high-achieving women.
It&rsquo;s an inspirational show that helps ambitious women maximise their performance from the inside-out and thrive in the world of business. &nbsp;You will hear insightful conversations with trail blazing women about how they have built a successful career or thriving business, and how they cope with setbacks and challenges. &nbsp;Most importantly, each episode will help you sharpen your mindset, share practical advice and inspire you to take your success to the next level.
Shona Rowan&nbsp;is an international performance and mind-set consultant, inspirational speaker and high-performance coach. &nbsp;Over the past 20 years Shona has helped thousands of women accelerate their success and maximise their results via her practical workshops and webinars, large events and her signature program &ndash; &ldquo;The Psychology of Successful Women&rdquo;. &nbsp;She also works internationally with global companies to inspire, develop and retain their female staff and clients. &nbsp; Shona&rsquo;s unique and results-based approach draws on her extensive training in Psychology, Hypnotherapy, Neuro-Linguistic Programming and Performance Coaching and combines both internal (psychology) and external factors (behaviours) to accelerate success. &nbsp; &nbsp;
Would you like to accelerate your success? &nbsp;Tackle imposter syndrome and self-doubt? &nbsp;Or boost your impact, influence and visibility?
 Listen in to the podcast or go to&nbsp;<a href="https://www.psychologyofsuccessfulwomen.com/podcast/">www.psychologyofsuccessfulwomen.com</a>&nbsp;or&nbsp;<a href="http://www.shonarowan.com/">www.shonarowan.com</a>&nbsp;for more information.

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