In the first episode, Ian and Niklas introduce the concept of chronic neurological disorders and explore how individuals living with these conditions can improve or maintain their mental health while navigating daily challenges. They’re joined by Dr. Laurie Ferguson, a licensed clinical psychologist, who shares expert advice and helpful strategies for improving emotional well-being while living with a chronic neurological condition.

To dive deeper into the topics discussed in this episode, you can explore the following resources:

Understanding Chronic Neurological Disorders: Learn more about the World Health Organization’s definitions and key insights into neurological disorders here.

Mental Health and Chronic Neurological Disorders: Discover research highlighting the 50% comorbidity rate between chronic neurological disorders and depression or anxiety here.

Dr. Lisa Miller’s Groundbreaking Work:
Read a neuroscience study that explores how spirituality and brain function connect in the face of adversity here.
Check out Dr. Miller’s acclaimed book, The Awakened Brain, to understand how cultivating a sense of purpose and connection can enhance resilience here.
Visit Dr. Miller’s personal website for additional insights into her work here.

The VIA Character Strengths: Explore your own strengths using the free VIA Character Strengths Survey mentioned by Niklas here.

The Power of Social Relationships: Niklas references a renowned Harvard study that has tracked the role of social connections in fostering happiness and health over 80 years. Explore the findings here.

Contact Our Hosts:

Ian Carroll, Data Research Intern at GHLF: icarroll@ghlf.org
Niklas Nyblom, Global Advocacy Intern at GHLF: nnyblom@ghlf.org 

A podcast series produced by Ben Blanc, Director, Digital Production and Engagement at GHLF.

We want to hear what you think. Please send any comments or questions to podcasts@ghlf.org

Learn more at ghlf.org/CNDpodcast

In the first episode, Ian and Niklas introduce the concept of chronic neurological disorders and explore how individuals living with these conditions can improve or maintain their mental health while navigating daily challenges. They&rsquo;re joined by Dr. Laurie Ferguson, a licensed clinical psychologist, who shares expert advice and helpful strategies for improving emotional well-being while living with a chronic neurological condition.
To dive deeper into the topics discussed in this episode, you can explore the following resources:
Understanding Chronic Neurological Disorders: Learn more about the World Health Organization&rsquo;s definitions and key insights into neurological disorders <a href="https://www.who.int/news-room/questions-and-answers/item/mental-health-neurological-disorders">here</a>.
Mental Health and Chronic Neurological Disorders: Discover research highlighting the 50% comorbidity rate between chronic neurological disorders and depression or anxiety <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6495369/#:~:text=Given%20the%20shared%20etiological%20processes,are%20not%20surprising%20(7)">here</a>.
Dr. Lisa Miller&rsquo;s Groundbreaking Work:
<ul>
<li>Read a neuroscience study that explores how spirituality and brain function connect in the face of adversity <a href="https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1792140">here</a>.</li>
<li>Check out Dr. Miller&rsquo;s acclaimed book, The Awakened Brain, to understand how cultivating a sense of purpose and connection can enhance resilience <a href="https://books.google.com/books?hl=en&amp;lr=&amp;id=Gic5EAAAQBAJ&amp;oi=fnd&amp;pg=PA3&amp;dq=Dr.+Lisa+Miller+research&amp;ots=Efa3lw-UhS&amp;sig=PPxQGMGJ-145_DWxqW7NhwtcwRQ#v=onepage&amp;q=Dr.%20Lisa%20Miller%20research&amp;f=false">here</a>.</li>
<li>Visit Dr. Miller&rsquo;s personal website for additional insights into her work <a href="https://www.lisamillerphd.com">here</a>.</li>
</ul>
The VIA Character Strengths: Explore your own strengths using the free VIA Character Strengths Survey mentioned by Niklas <a href="https://www.viacharacter.org/" aria-label="Link here">here</a>.
The Power of Social Relationships: Niklas references a renowned Harvard study that has tracked the role of social connections in fostering happiness and health over 80 years. Explore the findings <a href="https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/">here</a>.
Contact Our Hosts:
Ian Carroll, Data Research Intern at GHLF: <a href="mailto:icarroll@ghlf.org">icarroll@ghlf.org</a> Niklas Nyblom, Global Advocacy Intern at GHLF: <a href="mailto:nnyblom@ghlf.org">nnyblom@ghlf.org</a>&nbsp;
A podcast series produced by Ben Blanc, Director, Digital Production and Engagement at GHLF.
We want to hear what you think. Please send any comments or questions to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Learn more at <a href="https://ghlf.org/CNDpodcast">ghlf.org/CNDpodcast</a>

A podcast exploring various mental health approaches to enhance physical care.

Join hosts Ian Carroll and Niklas Nyblom, Clinical Psychology students at Teachers College, Columbia University, as they explore how mental health strategies can improve life for people living with chronic neurological disorders — conditions of the central and peripheral nervous system, such as Alzheimer’s disease and other dementias, Parkinson’s disease, multiple sclerosis, and more.

This podcast delves into the unique challenges faced by individuals and caregivers living with chronic neurological conditions, highlighting mental health approaches that advocate for their well-being. Through insightful discussions and interviews with experts, Ian and Niklas share practical tips, real-world strategies, and tools to support mental well-being.

Learn more at ghlf.org/CNDpodcast

A podcast exploring various mental health approaches to enhance physical care.
Join hosts Ian Carroll and Niklas Nyblom, Clinical Psychology students at Teachers College, Columbia University, as they explore how mental health strategies can improve life for people living with chronic neurological disorders &mdash; conditions of the central and peripheral nervous system, such as Alzheimer&rsquo;s disease and other dementias, Parkinson&rsquo;s disease, multiple sclerosis, and more.
This podcast delves into the unique challenges faced by individuals and caregivers living with chronic neurological conditions, highlighting mental health approaches that advocate for their well-being. Through insightful discussions and interviews with experts, Ian and Niklas share practical tips, real-world strategies, and tools to support mental well-being.
Learn more at <a href="https://ghlf.org/CNDpodcast">ghlf.org/CNDpodcast</a>

The Psychology of Chronic Neurological Disorders: A podcast exploring various mental health approaches to enhance physical care.

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