Lauren’s Story: A Personal Trainer Who Doesn’t Want to Push Through the Pain

 

The Psoriatic Arthritis Club

The Psoriatic Arthritis Club podcast series delves deep into the ups and downs of living with PsA. Through intimate conversations with fellow patients… 
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Imagine exercising for a living, then being diagnosed with a condition that makes picking up weights almost too painful to bear. When Lauren was diagnosed with PsA, she had a lot of concerns about what it would mean for her professionally (as a trainer) and personally (as a mom of young children). “As a personal trainer, I can’t just tell people to work out,” Lauren says. “I have to live the lifestyle that I preach. However, if I am flaring, it is hard, and I have to really listen to my body and know what I can handle.”