Exercise, diet, stress and mental health and more: Learn more about healthy lifestyle changes for psoriatic arthritis and how lifestyle changes and medication work together to help you manage your condition.

Exercise, diet, stress and mental health and more: Learn more about healthy lifestyle changes for psoriatic arthritis and how lifestyle changes and medication work together to help you manage your condition.

The Psoriatic Arthritis Club podcast series delves deep into the ups and downs of living with PsA. Through intimate conversations with fellow patients and insights from leading experts, the series offers valuable information on how to manage symptoms, collaborate with healthcare providers, advocate for better care, and emotionally cope with the disease. Along the way, listeners will also pick up life hacks, tips, and tricks to live better with psoriatic arthritis.

The Psoriatic Arthritis Club podcast series delves deep into the ups and downs of living with PsA. Through intimate conversations with fellow patients and insights from leading experts, the series offers valuable information on how to manage symptoms, collaborate with healthcare providers, advocate for better care, and emotionally cope with the disease. Along the way, listeners will also pick up life hacks, tips, and tricks to live better with psoriatic arthritis.

The Psoriatic Arthritis Club

Audio Guide: Psoriatic Arthritis Healthy Lifestyle

Dr. Jeff Stark, Rheumatologist and Head of Immunology Medical at UCB, shares tips on how to talk with your health care team, what treatments are out there, how lifestyle changes can help, and what you can do to feel your best every day. Let's take positive steps towards fighting inflammation together.

"Fight Back Against Inflammation,” is produced by the by the nonprofit CreakyJoints and the Global Healthy Living Foundation and made possible with support from UCB.

Contact Us

We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org

Meet the Team

Host: Shelley Fritz, Patient-Centered Engagement and Insights Manager at GHLF
Guest: Dr. Jeff Stark, Head of Medical Immunology at UCB

A podcast episode produced by Ben Blanc, Manager of Programs & Special Projects at GHLF.

Learn more at https://creakyjoints.org/psoriatic-arthritis-club/#inflammation 

Dr. Jeff Stark, Rheumatologist and Head of Immunology Medical at UCB, shares tips on how to talk with your health care team, what treatments are out there, how lifestyle changes can help, and what you can do to feel your best every day. Let's take positive steps towards fighting inflammation together.
"Fight Back Against Inflammation,” is produced by the by the nonprofit CreakyJoints and the Global Healthy Living Foundation and made possible with support from UCB.
Contact Us
We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Meet the Team
Host: Shelley Fritz, Patient-Centered Engagement and Insights Manager at GHLF Guest: Dr. Jeff Stark, Head of Medical Immunology at UCB
A podcast episode produced by Ben Blanc, Manager of Programs &amp; Special Projects at GHLF.
Learn more at <a href="https://creakyjoints.org/psoriatic-arthritis-club/#inflammation">https://creakyjoints.org/psoriatic-arthritis-club/#inflammation </a>

Part Two: Managing and Treating Inflammation

Dr. Jeff Stark, Rheumatologist and Head of Immunology Medical at UCB, shares his expertise on inflammation. He'll help us understand why inflammation matters, what signs to look out for, how it affects our daily lives, and how doctors check for it. Let's unravel the mystery of inflammation together.

"Fight Back Against Inflammation,” is produced by the by the nonprofit CreakyJoints and the Global Healthy Living Foundation and made possible with support from UCB.

Contact Us

We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org

Meet the Team

Host: Shelley Fritz, Patient-Centered Engagement and Insights Manager at GHLF
Guest: Dr. Jeff Stark, Head of Medical Immunology at UCB

A podcast episode produced by Ben Blanc, Manager of Programs & Special Projects at GHLF.

Learn more at https://creakyjoints.org/psoriatic-arthritis-club/#inflammation 

Dr. Jeff Stark, Rheumatologist and Head of Immunology Medical at UCB, shares his expertise on inflammation. He'll help us understand why inflammation matters, what signs to look out for, how it affects our daily lives, and how doctors check for it. Let's unravel the mystery of inflammation together.
"Fight Back Against Inflammation,” is produced by the by the nonprofit CreakyJoints and the Global Healthy Living Foundation and made possible with support from UCB.
Contact Us
We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Meet the Team
Host: Shelley Fritz, Patient-Centered Engagement and Insights Manager at GHLF Guest: Dr. Jeff Stark, Head of Medical Immunology at UCB
A podcast episode produced by Ben Blanc, Manager of Programs &amp; Special Projects at GHLF.
Learn more at <a href="https://creakyjoints.org/psoriatic-arthritis-club/#inflammation">https://creakyjoints.org/psoriatic-arthritis-club/#inflammation </a>

Part One: Understanding and Identifying Inflammation

Whether you're newly diagnosed, suspect you have PsA, or are experiencing worsening symptoms, this guide will help you prepare for more effective doctor visits to discuss treatment and improve your quality of life.

Contact Our Host

Angela Degrassi, Research Manager for Patient-Centered Research at the Global Healthy Living Foundation:adegrassi@ghlf.org

We want to hear what you think. Send your comments, or a video or audio clip of yourself, to podcasts@ghlf.org

Catch up on all our episodes on our website or on your favorite podcast channel.

Whether you're newly diagnosed, suspect you have PsA, or are experiencing worsening symptoms, this guide will help you prepare for more effective doctor visits to discuss treatment and improve your quality of life.
Contact Our Host
Angela Degrassi, Research Manager for Patient-Centered Research at the Global Healthy Living Foundation: <a href="mailto:adegrassi@ghlf.org">adegrassi@ghlf.org</a> 
We want to hear what you think. Send your comments, or a video or audio clip of yourself, to <a href="mailto:podcasts@ghlf.org">podcasts@ghlf.org</a>
Catch up on all our episodes on <a href="https://creakyjoints.org/psoriatic-arthritis-club/">our website</a> or on your favorite podcast channel.

Audio Guide: Psoriatic Arthritis Healthy Lifestyle

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