In this episode, Rob shares some of the techniques he has found that helps him to de-stress and stay happier. They are all relatively easy to implement, especially when you use the practical tips that Rob provides.

Sign Up For MSOPI Here: https://bit.ly/msopi-nomad

 

KEY TAKEAWAYS
Happiness is when what you think, what you say and what you do are in harmony. (Mahatma Ghandi)
Ignore negative people. Negativity embeds itself in your mind and system
Don´t engage too much with mass media. It tends to all be negative.
Stop overthinking and over analysing. It creates unnecessary stress.
Think mainly about the now.
You are the only one who can make you happy, stop relying on others to do it for you.
Learning to delegate tasks you don´t like, relieves stress and makes you happier.
Think constructively about the challenges you have faced and are facing.
Giving yourself chance to let your feelings out, including the negative ones, is essential.

 

BEST MOMENTS

‘Don´t pay too much attention to mass media and negative people.’

‘If you struggle with decision making and have a relatively simple decision to make, give yourself 30 seconds to decide.’

‘Do what you enjoy doing.’

 

EPISODE RESOURCES

Alexander the Great Books - https://www.amazon.co.uk/s?k=alexander+the+great&ref=nb_sb_noss_1

Books about Marcus Aurelius and stoicism - https://www.amazon.co.uk/s?k=Marcus+Aurelius&i=stripbooks&ref=nb_sb_noss_2

 

VALUABLE RESOURCES

The Property Nomads Website 

Buy to Let: How to Get Started – By Rob Smallbone (Amazon)

 

 

ABOUT THE HOST 

Rob Smallbone the host of The Property Nomads Podcast, is on a global mission to guide your success. Success can happen in many ways, shapes, and forms. Think about what success means to you. More properties? More clients? Financial freedom? Time freedom?

 

Rob wants to make a huge difference to people around the world. He is here to guide your success in property, business, and life and to inspire you to achieve your goals, dreams, and visions. He's travelled, explored, and invested. And he's not planning on stopping these activities anytime soon.

 

Buckle up, sit tight, and enjoy the ride that is life.

 

CONTACT METHOD 

Facebook

Instagram

Twitter

 

 

 

 

 

 

 

 

 

 

In this episode, Rob shares some of the techniques he has found that helps him to de-stress and stay happier. They are all relatively easy to implement, especially when you use the practical tips that Rob provides.
<hr>
Sign Up For MSOPI Here: <a dir="ltr" href="https://bit.ly/msopi-nomad">https://bit.ly/msopi-nomad</a>
<hr>
&nbsp;
KEY TAKEAWAYS
<ul>
<li>Happiness is when what you think, what you say and what you do are in harmony. (Mahatma Ghandi)</li>
<li>Ignore negative people. Negativity embeds itself in your mind and system</li>
<li>Don&acute;t engage too much with mass media. It tends to all be negative.</li>
<li>Stop overthinking and over analysing. It creates unnecessary stress.</li>
<li>Think mainly about the now.</li>
<li>You are the only one who can make you happy, stop relying on others to do it for you.</li>
<li>Learning to delegate tasks you don&acute;t like, relieves stress and makes you happier.</li>
<li>Think constructively about the challenges you have faced and are facing.</li>
<li>Giving yourself chance to let your feelings out, including the negative ones, is essential.</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;Don&acute;t pay too much attention to mass media and negative people.&rsquo;
&lsquo;If you struggle with decision making and have a relatively simple decision to make, give yourself 30 seconds to decide.&rsquo;
&lsquo;Do what you enjoy doing.&rsquo;
&nbsp;
EPISODE RESOURCES
Alexander the Great Books - <a href="https://www.amazon.co.uk/s?k=alexander+the+great&amp;ref=nb_sb_noss_1">https://www.amazon.co.uk/s?k=alexander+the+great&amp;ref=nb_sb_noss_1</a>
Books about Marcus Aurelius and stoicism - https://www.amazon.co.uk/s?k=Marcus+Aurelius&amp;i=stripbooks&amp;ref=nb_sb_noss_2
&nbsp;
VALUABLE RESOURCES
<a href="http://www.tpnpodcast.com/">The Property Nomads Website</a>&nbsp;
<a href="https://www.amazon.co.uk/Buy-Let-How-Get-Started/dp/1916030599/ref=sr_1_1?keywords=rob+smallbone&amp;qid=1561446614&amp;s=gateway&amp;sr=8-1">Buy to Let: How to Get Started &ndash; By Rob Smallbone (Amazon)</a>
&nbsp;
&nbsp;
ABOUT THE HOST 
Rob Smallbone the host of The Property Nomads Podcast, is on a global mission to guide your success. Success can happen in many ways, shapes, and forms. Think about what success means to you. More properties? More clients? Financial freedom? Time freedom?
&nbsp;
Rob wants to make a huge difference to people around the world. He is here to guide your success in property, business, and life and to inspire you to achieve your goals, dreams, and visions. He's travelled, explored, and invested. And he's not planning on stopping these activities anytime soon.
&nbsp;
Buckle up, sit tight, and enjoy the ride that is life.
&nbsp;
CONTACT METHOD&nbsp;
<a href="https://www.facebook.com/ThePropertyNomadsPodcast">Facebook</a>
<a href="https://www.instagram.com/thepropertynomadspodcast/">Instagram</a>
<a href="https://twitter.com/PropertyNomads">Twitter</a>
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Property Nomads brings property and all things currency, money and macro straight to you. All with a no-nonsense attitude! 

EVENT MENTIONED ON PODCAST 
https://progressiveproperty.online/live-multiple-streams-of-property-income-interest-london/AMB4692

WHERE TO FIND US = https://linktr.ee/thepropertynomadspodcast

SOVEREIGN MAN PREMIUM INTELLIGENCE MEMBERSHIP = https://dash.sovereignman.com/a/smc12m995/tpnpodcast

SOVEREIGN MAN 4th PILLAR = https://dash.sovereignman.com/a/4pmain/tpnpodcast

PROPERTY BOOKS  
Property FAQs = https://amzn.to/3MWfcL4
Buy To Let: How To Get Started = https://amzn.to/3genjle
101 Top Property Tips = https://amzn.to/2NxuAQL

ABOUT THE HOST
Rob Smallbone is the author of the Amazon best-seller Buy-To-Let: How To Get Started as well as 101 Top Property Tips and Property FAQ’s. 

Property Nomads brings property and all things currency, money and macro straight to you. All with a no-nonsense attitude! 
EVENT MENTIONED ON PODCAST  <a href="https://progressiveproperty.online/live-multiple-streams-of-property-income-interest-london/AMB4692">https://progressiveproperty.online/live-multiple-streams-of-property-income-interest-london/AMB4692</a>
WHERE TO FIND US = <a href="https://linktr.ee/thepropertynomadspodcast" data-saferedirecturl="https://www.google.com/url?q=https://linktr.ee/thepropertynomadspodcast&amp;source=gmail&amp;ust=1686386870688000&amp;usg=AOvVaw24jygsJC7ETEGW7oGeqipv">https://linktr.ee/thepropertynomadspodcast</a> 
SOVEREIGN MAN PREMIUM INTELLIGENCE MEMBERSHIP = <a href="https://dash.sovereignman.com/a/smc12m995/tpnpodcast" data-saferedirecturl="https://www.google.com/url?q=https://dash.sovereignman.com/a/smc12m995/tpnpodcast&amp;source=gmail&amp;ust=1686386870688000&amp;usg=AOvVaw3Mt16pMm9PsmgmljA6v0DI">https://dash.sovereignman.com/a/smc12m995/tpnpodcast</a> 
SOVEREIGN MAN 4th PILLAR = <a href="https://dash.sovereignman.com/a/4pmain/tpnpodcast" data-saferedirecturl="https://www.google.com/url?q=https://dash.sovereignman.com/a/4pmain/tpnpodcast&amp;source=gmail&amp;ust=1686386870688000&amp;usg=AOvVaw1AJx78Z7tzK5xLVjw2Z0Js">https://dash.sovereignman.com/a/4pmain/tpnpodcast</a> 
PROPERTY BOOKS  Property FAQs = <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbko0U3dKT3g3NWVLTXlrcjREVmxOZmdGSHM5UXxBQ3Jtc0tuME9qbUdPYlpjY0p6OFkxaS1TSlJzOXgwbVhFYlZNVUFrd1RzRXZIamJJQmk5QUNIYlVoZ1JnV0pQWjJ1b0ZERWtJTkVWNzZDLWxLNVVMZjJyaVBIUHVmYTBZUzhVMk4tZno0UWVtZW9TS2FUUFFSaw&amp;q=https%3A%2F%2Famzn.to%2F3MWfcL4&amp;v=hUIpY5z9iDM" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/redirect?event%3Dvideo_description%26redir_token%3DQUFFLUhqbko0U3dKT3g3NWVLTXlrcjREVmxOZmdGSHM5UXxBQ3Jtc0tuME9qbUdPYlpjY0p6OFkxaS1TSlJzOXgwbVhFYlZNVUFrd1RzRXZIamJJQmk5QUNIYlVoZ1JnV0pQWjJ1b0ZERWtJTkVWNzZDLWxLNVVMZjJyaVBIUHVmYTBZUzhVMk4tZno0UWVtZW9TS2FUUFFSaw%26q%3Dhttps%253A%252F%252Famzn.to%252F3MWfcL4%26v%3DhUIpY5z9iDM&amp;source=gmail&amp;ust=1686386870688000&amp;usg=AOvVaw3ywG3Sq2jPg9t3NqNbIywE">https://amzn.to/3MWfcL4</a>  Buy To Let: How To Get Started = <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1E2QUx5dmRkUWFTQWsyVmhLbGVrb0FxcUNnUXxBQ3Jtc0tselFnNnk5VGRBcVEzeFlveldhVUdtZmNGdlJqR1V5ejYwQTZSUFJYMFRYdXpKS0NGSWZaT2o5blZ1RXl4bG1XbVdZWTQtU3cyVWlib09ZR0xIMGxzOU85ZjNsQlQ0X0Y4aEFXeWpZMTFPQW1oTXQxUQ&amp;q=https%3A%2F%2Famzn.to%2F3genjle&amp;v=hUIpY5z9iDM" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/redirect?event%3Dvideo_description%26redir_token%3DQUFFLUhqa1E2QUx5dmRkUWFTQWsyVmhLbGVrb0FxcUNnUXxBQ3Jtc0tselFnNnk5VGRBcVEzeFlveldhVUdtZmNGdlJqR1V5ejYwQTZSUFJYMFRYdXpKS0NGSWZaT2o5blZ1RXl4bG1XbVdZWTQtU3cyVWlib09ZR0xIMGxzOU85ZjNsQlQ0X0Y4aEFXeWpZMTFPQW1oTXQxUQ%26q%3Dhttps%253A%252F%252Famzn.to%252F3genjle%26v%3DhUIpY5z9iDM&amp;source=gmail&amp;ust=1686386870688000&amp;usg=AOvVaw3wSr9vgHsK-gwrLCtfirSU">https://amzn.to/3genjle</a>   101 Top Property Tips = <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmVnUXA2cFZwWS1uMktqZGZTNEFPUXRMeFg4QXxBQ3Jtc0trRzFnd1NPWWRjZU5tLVlnZjRNQ0FmX3RjazV2aXE4ZGVQbDJOVW13OEc4TkdrMDJhUHlLcGdETWQxNzRmVWZCUkRtMTZXZEVPY1ktOXhScEZCejNudHFBTTVuQ1poU1Q3bFlBSDdPTEpfTWV3SEFCUQ&amp;q=https%3A%2F%2Famzn.to%2F2NxuAQL&amp;v=hUIpY5z9iDM" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/redirect?event%3Dvideo_description%26redir_token%3DQUFFLUhqbmVnUXA2cFZwWS1uMktqZGZTNEFPUXRMeFg4QXxBQ3Jtc0trRzFnd1NPWWRjZU5tLVlnZjRNQ0FmX3RjazV2aXE4ZGVQbDJOVW13OEc4TkdrMDJhUHlLcGdETWQxNzRmVWZCUkRtMTZXZEVPY1ktOXhScEZCejNudHFBTTVuQ1poU1Q3bFlBSDdPTEpfTWV3SEFCUQ%26q%3Dhttps%253A%252F%252Famzn.to%252F2NxuAQL%26v%3DhUIpY5z9iDM&amp;source=gmail&amp;ust=1686386870688000&amp;usg=AOvVaw08Em7GiLbSgqTl0j-gHsly">https://amzn.to/2NxuAQL</a>  
ABOUT THE HOST Rob Smallbone is the author of the Amazon best-seller Buy-To-Let: How To Get Started as well as 101 Top Property Tips and Property FAQ’s.

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