You might not realize it, but you are probably living in a high-stress situation. Just dealing with COVID and all the news that surrounds that, coupled with talk of shortages, the economy and all the stuff we deal with on a personal basis, can bring on so much stress that you wind up sick. Believe me, I know. One way to heal yourself now and when the balloon goes up is to rest. But what does it mean to rest up now?
Ep. 708 – Rest Up Now!
The Importance of Rest
What Happens to Your Body When You Relax
What Happens When You Sleep?

Mentioned in this Episode:
Siege of New Hampshire – Mic Roland Podcast
Join the Exclusive Prepper Website Email Group
Is Preparedness Biblical? – Small Group Video Bible Study
Sign-Up for the List and Get the FREE PDF – 25 Handpicked Preparedness Articles You Should Read!
Buy Me Coffee – Top 10 on Prepper Website Sent to Your Email!

Merch and Items of Interest:
No Regrets – t-shirt by PW Designs
Grab a Prepper Website t-shirt! (Amazon Affiliate Link)
Get “My Prep Journal”
Legacy Longterm Food Storage (Affiliate)
Checkout the Kit Link Bomb for Advice on Building Your Various Kits!

Remember, there is a HUGE selection of great preparedness content at Prepper Website!

You might not realize it, but you are probably living in a high-stress situation. Just dealing with COVID and all the news that surrounds that, coupled with talk of shortages, the economy and all the stuff we deal with on a personal basis, can bring on so much stress that you wind up sick. Believe me, I know. One way to heal yourself now and when the balloon goes up is to rest. But what does it mean to rest up now?
<ul>
<li><a href="https://www.theprepperwebsitepodcast.com/ep708">Ep. 708&nbsp;&ndash; Rest Up Now!</a></li>
<li><a href="https://prepschooldaily.blogspot.com/2021/08/the-importance-of-rest.html">The Importance of Rest</a></li>
<li><a href="https://www.webmd.com/balance/ss/slideshow-what-happens-when-relax">What Happens to Your Body When You Relax</a></li>
<li><a href="https://www.sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep">What Happens When You Sleep?</a></li>
</ul>
Mentioned in this Episode:
<ul>
<li><a href="https://microland.podbean.com/">Siege of New Hampshire &ndash; Mic Roland Podcast</a></li>
<li><a href="https://www.prepperwebsite.net/">Join the Exclusive Prepper Website Email Group</a></li>
<li><a href="https://gigrove.com/shop/is-preparedness-biblical-video-bible-study-for-small-groups/">Is Preparedness Biblical? &ndash; Small Group Video Bible Study</a></li>
<li><a href="https://app.birdsend.co/forms/3662/hosted">Sign-Up for the List and Get the FREE PDF &ndash; 25 Handpicked Preparedness Articles You Should Read!</a></li>
<li><a href="https://www.buymeacoffee.com/prepperwebsite">Buy Me Coffee</a>&nbsp;&ndash; Top 10 on Prepper Website Sent to Your Email!</li>
</ul>
Merch and Items of Interest:
<ul>
<li><a href="https://www.amazon.com/PWDesign-No-Regrets-T-Shirt/dp/B08RLM31ZG/ref=sr_1_14?dchild=1&amp;keywords=no+regrets+tshirt&amp;qid=1610321213&amp;sr=8-14">No Regrets &ndash; t-shirt by PW Designs</a></li>
<li><a href="https://www.prepperwebsite.com/prepper-tshirt/">Grab a Prepper Website t-shirt!</a>&nbsp;(Amazon Affiliate Link)</li>
<li><a href="http://www.lulu.com/shop/todd-sepulveda/my-prep-journal/hardcover/product-23834874.html">Get &ldquo;My Prep Journal&rdquo;</a></li>
<li><a href="http://shrsl.com/14i8a">Legacy Longterm Food Storage</a>&nbsp;(Affiliate)</li>
<li><a href="https://www.theprepperwebsitepodcast.com/kits-link-bomb/">Checkout the Kit Link Bomb for Advice on Building Your Various Kits!</a></li>
</ul>
Remember, there is a HUGE selection of great preparedness content at&nbsp;<a href="http://www.prepperwebsite.com/">Prepper Website</a>!

Welcome to the Ready Your Future Podcast - your resource for preparedness, survival, homesteading, and more, designed to help you build a better future. We understand that life can be unpredictable, and our podcast offers valuable insights, practical tips, and actionable advice to help you prepare for any situation that may arise. We provide essential information and guidance on how to prepare for emergencies, disasters, and other unexpected events, so you can stay safe and secure in any situation. So, if you are an experienced prepper, or just starting out, join us on this journey of common-sense preparedness, as we help you unlock your full potential and prepare for a brighter tomorrow, no matter what the future holds.

Welcome to the Ready Your Future Podcast - your resource for preparedness, survival, homesteading, and more, designed to help you build a better future. We understand that life can be unpredictable, and our podcast offers valuable insights, practical tips, and actionable advice to help you prepare for any situation that may arise. We provide essential information and guidance on how to prepare for emergencies, disasters, and other unexpected events, so you can stay safe and secure in any situation. So, if you are an experienced prepper, or just starting out, join us on this journey of common-sense preparedness, as we help you unlock your full potential and prepare for a brighter tomorrow, no matter what the future holds.

future, readiness, preparedness, preppers, survival, homesteading, bushcraft, DIY, frugal living and alternative news.

Ready Your Future - A Prepper Podcast

Rest is an important to staying healthy, physically, mentally and spiritually.  Rest up now and let your body recover from all the craziness.

Advertisement