Welcome to The Power of Ten, with Graham Bell

Welcome to The Power of Ten, with Graham Bell

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being –  sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan. 

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being &ndash;&nbsp; sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan.&nbsp;

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