Graham Bell chats to Colin Jackson.

Colin Jackson is one of the greatest athletes ever to come from the UK.  His 110 metre hurdles World Record of 12.91 seconds stood for 13 years, and his World Indoor Record for the 60 metres hurdles still stands today!

His impressive medal haul is matched by his equally remarkable broadcasting career: he has covered every major athletics event for the BBC since 2004.

He’s since become an important figurehead for diversity, inclusion and mental health. He recently discussed his battle with bulimia on BBC1’s Panorama programme, and he talks openly and honestly about the challenges he’s faced throughout his career: anxiety, race and sexuality.

In this episode Colin talks about how he overcame great challenges to become the fastest hurdler in the world, how he maintains a high level of fitness, and shares his joy of a quiet night in, in front of the TV, with a cup of Horlicks.

Graham Bell chats to Colin Jackson.
Colin Jackson is one of the greatest athletes ever to come from the UK.&nbsp; His 110 metre hurdles World Record of 12.91 seconds stood for 13 years, and his World Indoor Record for the 60 metres hurdles still stands today!
His impressive medal haul is matched by his equally remarkable broadcasting career: he has covered every major athletics event for the BBC since 2004.
He&rsquo;s since become an important figurehead for diversity, inclusion and mental health. He recently discussed his battle with bulimia on BBC1&rsquo;s Panorama programme, and he talks openly and honestly about the challenges he&rsquo;s faced throughout his career: anxiety, race and sexuality.
In this episode Colin talks about how he overcame great challenges to become the fastest hurdler in the world, how he maintains a high level of fitness, and shares his joy of a quiet night in, in front of the TV, with a cup of Horlicks.

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being –  sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan. 

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being &ndash;&nbsp; sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan.&nbsp;

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