Graham Bell meets fitness expert, Alice Living.

She’s been described as a ‘Pint-sized personal trainer with a passion for health and fitness’ and she’s a best-selling author who recently outsold Jamie Oliver and Nigella Lawson in the cookbook charts, a podcast host and an Instagram influencer with more that 700,000 followers on Social Media! She’s also behind a range of best-selling fitness wear AND she’s an ambassador for Women’s Aid.

Graham discusses Alice’s health challenges as she manages to maintain full fitness whilst managing PCOS (Polycystic Ovary Syndrome) and how health and well-being has helped her overcome difficult times in her personal life.

Graham Bell meets fitness expert, Alice Living.
She&rsquo;s been described as a &lsquo;Pint-sized personal trainer with a passion for health and fitness&rsquo; and she&rsquo;s a best-selling author who recently outsold Jamie Oliver and Nigella Lawson in the cookbook charts, a podcast host and an Instagram influencer with more that 700,000 followers on Social Media! She&rsquo;s also behind a range of best-selling fitness wear AND she&rsquo;s an ambassador for Women&rsquo;s Aid.
Graham discusses Alice&rsquo;s health challenges as she manages to maintain full fitness whilst managing PCOS (Polycystic Ovary Syndrome) and how health and well-being has helped her overcome difficult times in her personal life.

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being –  sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan. 

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being &ndash;&nbsp; sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan.&nbsp;

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