CrossFit is like regular gym, but faster and with more handstands. It requires all-round body strength and incredible willpower. It probably helps to have a good sense of humour too, because the sport certainly has its critics. It's no wonder then, that an Aussie has won more CrossFit world titles than anyone. 

<p>CrossFit is like regular gym, but faster and with more handstands. It requires all-round body strength and incredible willpower. It probably helps to have a good sense of humour too, because the sport certainly has its critics. It's no wonder then, that an Aussie has won more CrossFit world titles than anyone. </p>

Join Tony Armstrong on a trip through the annals of sports history to uncover some of the most extraordinary, untold tales that will captivate, surprise, and inspire. From footy to Formula 1, this is the show that celebrates the winners, losers, and the weird stuff between.

<p>Join Tony Armstrong on a trip through the annals of sports history to uncover some of the most extraordinary, untold tales that will captivate, surprise, and inspire. From footy to Formula 1, this is the show that celebrates the winners, losers, and the weird stuff between.</p>

The Pool Room with Tony Armstrong

CrossFit Conquest

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/48c2a774-6154-4b87-8587-b1d9004bf723/transcript

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